THA Arachaporn Borvonparadon
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
101st of 161 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:34 | faster than 42% |
| SkiErg: | 5:25 | 5:01 | faster than 21% |
| Run 2: | 4:20 | 4:14 | faster than 45% |
| Sled push: | 4:23 | 4:32 | faster than 56% |
| Run 3: | 4:25 | 4:23 | faster than 47% |
| Sled pull: | 7:55 | 6:40 | faster than 34% |
| Run 4: | 4:43 | 4:28 | faster than 41% |
| Burpee broad jump: | 6:40 | 5:37 | faster than 31% |
| Run 5: | 4:44 | 4:31 | faster than 41% |
| Row: | 5:29 | 5:12 | faster than 32% |
| Run 6: | 4:41 | 4:30 | faster than 42% |
| Farmers carry: | 3:37 | 2:41 | faster than 20% |
| Run 7: | 4:54 | 4:32 | faster than 39% |
| Sandbag lunges: | 7:00 | 5:38 | faster than 27% |
| Run 8: | 5:59 | 5:45 | faster than 45% |
| Wall balls: | 7:49 | 6:36 | faster than 34% |
| Roxzone: | 10:48 | 9:56 | faster than 41% |
| Runs (8 km) | 40:32 | 39:26 | faster than 44% |
| Stations (8) | 48:18 | ||
| Finish | 1:39:33 | 1:33:05 | 101st of 161 · faster than 37% |
2,352nd of 2,853 Doubles Mixed (faster than 17%). Against the 87 who finished around 1:30:39: most time gained on the eight runs (3:34), most lost on wall balls (1:51). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 3:41 | faster than 48% |
| SkiErg: | 5:00 | 4:38 | faster than 16% |
| Run 2: | 4:46 | 4:16 | faster than 24% |
| Sled push: | 2:20 | 2:07 | faster than 29% |
| Run 3: | 5:22 | 4:26 | faster than 12% |
| Sled pull: | 5:49 | 4:01 | faster than 3% |
| Run 4: | 4:42 | 4:30 | faster than 40% |
| Burpee broad jump: | 5:13 | 3:42 | faster than 10% |
| Run 5: | 4:20 | 4:34 | faster than 62% |
| Row: | 5:37 | 4:52 | faster than 6% |
| Run 6: | 4:41 | 4:32 | faster than 43% |
| Farmers carry: | 2:09 | 1:47 | faster than 11% |
| Run 7: | 4:16 | 4:33 | faster than 65% |
| Sandbag lunges: | 6:35 | 4:00 | faster than 3% |
| Run 8: | 6:25 | 6:16 | faster than 44% |
| Wall balls: | 7:43 | 4:50 | faster than 6% |
| Roxzone: | 13:49 | 12:12 | faster than 25% |
| Runs (8 km) | 38:11 | 36:49 | faster than 41% |
| Stations (8) | 40:26 | ||
| Finish | 1:32:22 | 1:19:20 | 2352nd of 2,853 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Warwick Manning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 161 Pro Women
Shape of the race
This chart shows where Arachaporn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Arachaporn: faster than |
|---|---|
| Ski | 22% |
| Push | 56% |
| Pull | 34% |
| BBJ | 32% |
| Row | 32% |
| Carry | 21% |
| Lunges | 28% |
| Wall balls | 34% |
| Roxzone | 41% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arachaporn beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arachaporn's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:09 faster); weakest: Sandbag lunges (1:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arachaporn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arachaporn: 40:35 running, 48:19 at the stations and 10:48 in the roxzone; the longest station was the sled pull (7:55).Below, Typical Pro Women: 38:57 running, 41:57 at the stations and 9:56 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | Arachaporn | Typical Pro Women |
|---|---|---|
| Run 1 | 6:50 | 6:34 |
| SkiErg | 5:25 | 5:01 |
| Run 2 | 4:20 | 4:14 |
| Sled push | 4:23 | 4:32 |
| Run 3 | 4:25 | 4:23 |
| Sled pull | 7:55 | 6:40 |
| Run 4 | 4:43 | 4:28 |
| Burpee broad jump | 6:40 | 5:37 |
| Run 5 | 4:44 | 4:31 |
| Row | 5:29 | 5:12 |
| Run 6 | 4:41 | 4:30 |
| Farmers carry | 3:37 | 2:41 |
| Run 7 | 4:54 | 4:32 |
| Sandbag lunges | 7:00 | 5:38 |
| Run 8 | 5:59 | 5:45 |
| Wall balls | 7:49 | 6:36 |
| Roxzone | 10:48 | 9:56 |
| Finish | 1:39:33 | 1:33:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:22 against the typical Pro Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
