AUS April Tymko
2 HYROX races over 2 seasons. Best Open Women time: 1:26:39 at Melbourne 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of April Tymko at each race, oldest on the left; lower is faster.The best was 1:26:39 at Melbourne (Jun 2024); April Tymko was 6:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:26:39 |
| Perth | Sep 2025 | Open Women | 1:33:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
356th of 748 Open Women (faster than 52%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:41 | faster than 57% |
| SkiErg: | 5:13 | 5:00 | faster than 30% |
| Run 2: | 6:43 | 5:12 | faster than 7% |
| Sled push: | 2:13 | 2:46 | faster than 86% |
| Run 3: | 5:03 | 5:29 | faster than 69% |
| Sled pull: | 5:35 | 5:57 | faster than 60% |
| Run 4: | 5:10 | 5:33 | faster than 65% |
| Burpee broad jump: | 8:04 | 6:38 | faster than 28% |
| Run 5: | 5:14 | 5:39 | faster than 67% |
| Row: | 5:42 | 5:34 | faster than 39% |
| Run 6: | 5:19 | 5:33 | faster than 59% |
| Farmers carry: | 2:06 | 2:12 | faster than 62% |
| Run 7: | 5:25 | 5:34 | faster than 55% |
| Sandbag lunges: | 5:49 | 5:14 | faster than 35% |
| Run 8: | 5:32 | 5:52 | faster than 61% |
| Wall balls: | 6:33 | 6:22 | faster than 45% |
| Roxzone: | 8:24 | 9:23 | faster than 66% |
| Runs (8 km) | 43:55 | 44:55 | faster than 56% |
| Stations (8) | 41:15 | ||
| Finish | 1:33:30 | 1:34:33 | 356th of 748 · faster than 52% |
539th of 1,536 Open Women (faster than 64%). Against the 46 who finished around 1:26:38: most time gained on wall balls (1:13), most lost on burpee broad jump (1:52). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 3:36 | faster than 16% |
| SkiErg: | 5:02 | 4:58 | faster than 44% |
| Run 2: | 5:03 | 5:26 | faster than 70% |
| Sled push: | 1:27 | 2:19 | faster than 99% |
| Run 3: | 5:09 | 5:42 | faster than 76% |
| Sled pull: | 5:07 | 6:11 | faster than 79% |
| Run 4: | 5:22 | 5:48 | faster than 69% |
| Burpee broad jump: | 7:37 | 6:10 | faster than 25% |
| Run 5: | 5:32 | 5:58 | faster than 68% |
| Row: | 5:23 | 5:21 | faster than 47% |
| Run 6: | 5:30 | 5:54 | faster than 68% |
| Farmers carry: | 1:57 | 2:10 | faster than 78% |
| Run 7: | 5:40 | 5:53 | faster than 58% |
| Sandbag lunges: | 5:15 | 5:02 | faster than 43% |
| Run 8: | 6:01 | 6:38 | faster than 70% |
| Wall balls: | 3:35 | 5:07 | faster than 88% |
| Roxzone: | 7:29 | 8:36 | faster than 70% |
| Runs (8 km) | 43:52 | 45:40 | faster than 60% |
| Stations (8) | 35:23 | ||
| Finish | 1:26:39 | 1:32:15 | 539th of 1,536 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest April has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Melbourne 2024 · best of 2 | 5:16 |
| Sled push | 1:27 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 5:07 | Melbourne 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | Melbourne 2024 · best of 2 | 6:46 |
| Row | 5:23 | Melbourne 2024 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:15 | Melbourne 2024 · best of 2 | 5:13 |
| Wall balls | 3:35 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 43:52 | Melbourne 2024 · best of 2 | 46:44 |
| Roxzone | 7:29 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across April's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where April sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | April: faster than |
|---|---|
| Ski | 44% |
| Push | 99% |
| Pull | 79% |
| BBJ | 25% |
| Row | 48% |
| Carry | 79% |
| Lunges | 44% |
| Wall balls | 88% |
| Roxzone | 70% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field April beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
April's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Burpee broad jump (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: April against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.April: 43:56 running, 35:23 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (7:37) and the shortest the sled push (1:27).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | April | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 3:36 |
| SkiErg | 5:02 | 4:58 |
| Run 2 | 5:03 | 5:26 |
| Sled push | 1:27 | 2:19 |
| Run 3 | 5:09 | 5:42 |
| Sled pull | 5:07 | 6:11 |
| Run 4 | 5:22 | 5:48 |
| Burpee broad jump | 7:37 | 6:10 |
| Run 5 | 5:32 | 5:58 |
| Row | 5:23 | 5:21 |
| Run 6 | 5:30 | 5:54 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 5:40 | 5:53 |
| Sandbag lunges | 5:15 | 5:02 |
| Run 8 | 6:01 | 6:38 |
| Wall balls | 3:35 | 5:07 |
| Roxzone | 7:29 | 8:36 |
| Finish | 1:26:39 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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