AUS April Sheppard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:31 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: April Sheppard, Bradley O'Brienwhole field → | Doubles Mixed · team 30-34 | 1:42:31 | 2701st of 2,979641st of 696 aged 30-34 | 59:08 | 33:00 | 10:28 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push2:19faster than 11%Sled pull4:25faster than 17%Burpee broad jump5:20faster than 7%Row4:42faster than 43%Farmers carry1:51faster than 33%Sandbag lunges5:04faster than 22%Wall balls4:55faster than 34%Runs (8 km)59:08faster than 5%Roxzone10:28faster than 19%Run 15:30faster than 13%Run 26:58faster than 2%Run 37:00faster than 5%Run 47:20faster than 4%Run 57:42faster than 4%Run 67:04faster than 7%Run 77:50faster than 4%Run 89:47faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bradley O'Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: April against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
