Athlete · Doubles Men · team 35-39 ·

IND

Appaya Kongetira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:58 at Mumbai 2026.

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Doubles Men time1:23:58Mumbai 2026

Doubles Men place277thof 1,599 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Men at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Appaya Kongetira, Rishwin Devayawhole field →	Doubles Men · team 35-39	1:23:58	277th of 1,59936th of 255 aged 35-39	48:08	28:33	7:24	View results	See splits Hide splits SkiErg4:09fastest 10%Sled push2:03fastest 9%Sled pull3:39fastest 12%Burpee broad jump3:40fastest 35%Row4:52fastest 18%Farmers carry1:41fastest 14%Sandbag lunges3:21fastest 11%Wall balls5:08fastest 44%Runs (8 km)48:08fastest 24%Roxzone7:24fastest 19%Run 14:32fastest 15%Run 25:38fastest 16%Run 36:44fastest 26%Run 46:45fastest 32%Run 56:44fastest 29%Run 66:51fastest 35%Run 76:28fastest 26%Run 84:30fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rishwin Devaya1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2026, against 1,599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Appayaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 91%

Sled pull faster than 88%

Burpee broad jump faster than 66%

Row faster than 82%

Farmers carry faster than 87%

Sandbag lunges faster than 90%

Wall balls faster than 57%

Roxzone faster than 82%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:40 faster

Sled pull 1:04 faster

Burpee broad jump 0:27 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 1:16 faster

Wall balls 0:15 faster

Roxzone 2:17 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Appaya against the typical Doubles Men finisher

Appaya1:23:58

4:324:095:382:036:443:396:453:406:444:526:511:416:283:214:305:087:24

Typical Doubles Men1:37:49

5:374:366:502:437:364:437:294:077:355:187:231:577:204:374:545:239:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up