IND Apoorva Dabhade
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:40 at Mumbai 2026.
1 result at 1 race
312th of 595 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:36 | faster than 33% |
| SkiErg: | 5:36 | 5:36 | faster than 50% |
| Run 2: | 7:47 | 8:04 | faster than 61% |
| Sled push: | 2:07 | 2:38 | faster than 91% |
| Run 3: | 9:03 | 8:30 | faster than 33% |
| Sled pull: | 5:27 | 6:06 | faster than 71% |
| Run 4: | 8:40 | 8:30 | faster than 44% |
| Burpee broad jump: | 5:38 | 6:00 | faster than 59% |
| Run 5: | 9:06 | 8:43 | faster than 37% |
| Row: | 5:39 | 6:09 | faster than 86% |
| Run 6: | 9:27 | 8:36 | faster than 27% |
| Farmers carry: | 2:04 | 2:12 | faster than 70% |
| Run 7: | 9:39 | 8:36 | faster than 24% |
| Sandbag lunges: | 5:54 | 5:09 | faster than 27% |
| Run 8: | 7:00 | 5:39 | faster than 15% |
| Wall balls: | 5:06 | 6:50 | faster than 84% |
| Roxzone: | 11:34 | 10:21 | faster than 28% |
| Runs (8 km) | 1:07:39 | 1:03:36 | faster than 31% |
| Stations (8) | 37:31 | ||
| Finish | 1:56:40 | 1:55:33 | 312th of 595 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sini Desai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 595 Doubles Women
Shape of the race
This chart shows where Apoorva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Apoorva: faster than |
|---|---|
| Ski | 50% |
| Push | 92% |
| Pull | 72% |
| BBJ | 59% |
| Row | 87% |
| Carry | 71% |
| Lunges | 27% |
| Wall balls | 85% |
| Roxzone | 29% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Apoorva beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Apoorva's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (1:44 faster); weakest: Runs (8 km) (4:03 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Apoorva against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Apoorva: 1:07:42 running, 37:31 at the stations and 11:34 in the roxzone; the longest station was the sandbag lunges (5:54).Below, Typical Doubles Women: 1:03:15 running, 40:41 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Apoorva | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:00 | 6:36 |
| SkiErg | 5:36 | 5:36 |
| Run 2 | 7:47 | 8:04 |
| Sled push | 2:07 | 2:38 |
| Run 3 | 9:03 | 8:30 |
| Sled pull | 5:27 | 6:06 |
| Run 4 | 8:40 | 8:30 |
| Burpee broad jump | 5:38 | 6:00 |
| Run 5 | 9:06 | 8:43 |
| Row | 5:39 | 6:09 |
| Run 6 | 9:27 | 8:36 |
| Farmers carry | 2:04 | 2:12 |
| Run 7 | 9:39 | 8:36 |
| Sandbag lunges | 5:54 | 5:09 |
| Run 8 | 7:00 | 5:39 |
| Wall balls | 5:06 | 6:50 |
| Roxzone | 11:34 | 10:21 |
| Finish | 1:56:40 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Women finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
