THA Apatsanan Srisaento
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
120th of 161 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 7:50 | 6:34 | faster than 21% |
| SkiErg: | 5:10 | 5:01 | faster than 40% |
| Run 2: | 4:58 | 4:14 | faster than 26% |
| Sled push: | 4:39 | 4:32 | faster than 45% |
| Run 3: | 5:18 | 4:23 | faster than 21% |
| Sled pull: | 7:46 | 6:40 | faster than 35% |
| Run 4: | 5:06 | 4:28 | faster than 27% |
| Burpee broad jump: | 6:23 | 5:37 | faster than 35% |
| Run 5: | 8:08 | 4:31 | faster than 5% |
| Row: | 5:10 | 5:12 | faster than 54% |
| Run 6: | 5:24 | 4:30 | faster than 24% |
| Farmers carry: | 3:01 | 2:41 | faster than 38% |
| Run 7: | 5:35 | 4:32 | faster than 24% |
| Sandbag lunges: | 6:39 | 5:38 | faster than 33% |
| Run 8: | 12:59 | 5:45 | faster than 1% |
| Wall balls: | 6:20 | 6:36 | faster than 55% |
| Roxzone: | 12:13 | 9:56 | faster than 27% |
| Runs (8 km) | 55:15 | 39:26 | faster than 11% |
| Stations (8) | 45:08 | ||
| Finish | 1:52:31 | 1:33:05 | 120th of 161 · faster than 25% |
53rd of 69 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:13 | faster than 19% |
| SkiErg: | 4:31 | 4:27 | faster than 38% |
| Run 2: | 6:16 | 5:36 | faster than 25% |
| Sled push: | 2:32 | 2:04 | faster than 17% |
| Run 3: | 6:22 | 5:58 | faster than 33% |
| Sled pull: | 5:21 | 4:51 | faster than 32% |
| Run 4: | 6:39 | 5:56 | faster than 23% |
| Burpee broad jump: | 3:31 | 3:07 | faster than 30% |
| Run 5: | 7:20 | 5:58 | faster than 13% |
| Row: | 4:38 | 4:52 | faster than 79% |
| Run 6: | 7:15 | 6:04 | faster than 16% |
| Farmers carry: | 1:52 | 2:02 | faster than 77% |
| Run 7: | 7:26 | 6:04 | faster than 14% |
| Sandbag lunges: | 4:08 | 3:55 | faster than 39% |
| Run 8: | 8:09 | 6:39 | faster than 16% |
| Wall balls: | 3:53 | 4:08 | faster than 63% |
| Roxzone: | 7:48 | 6:43 | faster than 26% |
| Runs (8 km) | 54:09 | 46:06 | faster than 17% |
| Stations (8) | 30:26 | ||
| Finish | 1:32:19 | 1:23:14 | 53rd of 69 · faster than 23% |
330th of 705 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:17 | faster than 55% |
| SkiErg: | 4:55 | 5:06 | faster than 69% |
| Run 2: | 6:18 | 6:29 | faster than 56% |
| Sled push: | 1:54 | 2:00 | faster than 62% |
| Run 3: | 6:47 | 6:47 | faster than 50% |
| Sled pull: | 4:45 | 5:00 | faster than 62% |
| Run 4: | 7:14 | 6:49 | faster than 37% |
| Burpee broad jump: | 3:30 | 4:15 | faster than 81% |
| Run 5: | 7:31 | 6:56 | faster than 35% |
| Row: | 5:10 | 5:27 | faster than 76% |
| Run 6: | 7:37 | 6:55 | faster than 33% |
| Farmers carry: | 1:43 | 1:57 | faster than 86% |
| Run 7: | 7:44 | 6:58 | faster than 33% |
| Sandbag lunges: | 3:09 | 4:09 | faster than 90% |
| Run 8: | 7:24 | 7:09 | faster than 44% |
| Wall balls: | 3:53 | 4:29 | faster than 84% |
| Roxzone: | 9:30 | 9:05 | faster than 43% |
| Runs (8 km) | 56:38 | 54:36 | faster than 43% |
| Stations (8) | 28:59 | ||
| Finish | 1:35:01 | 1:36:40 | 330th of 705 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rada Chalermchainukul2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 161 Pro Women
Shape of the race
This chart shows where Apatsanan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Apatsanan: faster than |
|---|---|
| Ski | 41% |
| Push | 46% |
| Pull | 36% |
| BBJ | 36% |
| Row | 54% |
| Carry | 39% |
| Lunges | 34% |
| Wall balls | 56% |
| Roxzone | 28% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Apatsanan beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Apatsanan's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:16 faster); weakest: Runs (8 km) (15:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Apatsanan against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Apatsanan: 55:17 running, 45:08 at the stations and 12:13 in the roxzone; the longest station was the sled pull (7:46).Below, Typical Pro Women: 38:57 running, 41:57 at the stations and 9:56 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | Apatsanan | Typical Pro Women |
|---|---|---|
| Run 1 | 7:50 | 6:34 |
| SkiErg | 5:10 | 5:01 |
| Run 2 | 4:58 | 4:14 |
| Sled push | 4:39 | 4:32 |
| Run 3 | 5:18 | 4:23 |
| Sled pull | 7:46 | 6:40 |
| Run 4 | 5:06 | 4:28 |
| Burpee broad jump | 6:23 | 5:37 |
| Run 5 | 8:08 | 4:31 |
| Row | 5:10 | 5:12 |
| Run 6 | 5:24 | 4:30 |
| Farmers carry | 3:01 | 2:41 |
| Run 7 | 5:35 | 4:32 |
| Sandbag lunges | 6:39 | 5:38 |
| Run 8 | 12:59 | 5:45 |
| Wall balls | 6:20 | 6:36 |
| Roxzone | 12:13 | 9:56 |
| Finish | 1:52:31 | 1:33:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Pro Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
