HKG Aouda Leung Yui
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:38 at Hong Kong 2024.
1 result at 1 race
327th of 453 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:03 | 6:10 | faster than 6% |
| SkiErg: | 4:51 | 4:54 | faster than 58% |
| Run 2: | 8:59 | 6:10 | faster than 4% |
| Sled push: | 1:41 | 1:41 | faster than 50% |
| Run 3: | 9:12 | 6:32 | faster than 5% |
| Sled pull: | 3:49 | 4:54 | faster than 90% |
| Run 4: | 9:14 | 6:39 | faster than 6% |
| Burpee broad jump: | 3:52 | 4:25 | faster than 71% |
| Run 5: | 6:46 | 6:41 | faster than 48% |
| Row: | 5:27 | 5:19 | faster than 39% |
| Run 6: | 9:54 | 6:40 | faster than 6% |
| Farmers carry: | 1:27 | 1:56 | faster than 98% |
| Run 7: | 6:41 | 6:35 | faster than 46% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 87% |
| Run 8: | 7:00 | 6:48 | faster than 42% |
| Wall balls: | 4:21 | 4:35 | faster than 61% |
| Roxzone: | 7:27 | 7:46 | faster than 56% |
| Runs (8 km) | 1:05:45 | 52:24 | faster than 11% |
| Stations (8) | 28:30 | ||
| Finish | 1:41:38 | 1:32:17 | 327th of 453 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sam Yau Shan Hui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
This chart shows where Aouda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Aouda: faster than |
|---|---|
| Ski | 58% |
| Push | 51% |
| Pull | 90% |
| BBJ | 72% |
| Row | 39% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 61% |
| Roxzone | 57% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aouda beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aouda's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:05 faster); weakest: Runs (8 km) (13:21 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aouda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aouda: 1:05:49 running, 28:30 at the stations and 7:27 in the roxzone; the longest station was the row (5:27).Below, Typical Doubles Women: 52:15 running, 31:32 at the stations and 7:46 in the roxzone; the longest station was the row (5:19) and the shortest the sled push (1:41).
See the numbers
| Part | Aouda | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:03 | 6:10 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 8:59 | 6:10 |
| Sled push | 1:41 | 1:41 |
| Run 3 | 9:12 | 6:32 |
| Sled pull | 3:49 | 4:54 |
| Run 4 | 9:14 | 6:39 |
| Burpee broad jump | 3:52 | 4:25 |
| Run 5 | 6:46 | 6:41 |
| Row | 5:27 | 5:19 |
| Run 6 | 9:54 | 6:40 |
| Farmers carry | 1:27 | 1:56 |
| Run 7 | 6:41 | 6:35 |
| Sandbag lunges | 3:02 | 3:48 |
| Run 8 | 7:00 | 6:48 |
| Wall balls | 4:21 | 4:35 |
| Roxzone | 7:27 | 7:46 |
| Finish | 1:41:38 | 1:32:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:41:38.
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