Athlete · Doubles Women · team U29 ·

GBR

Aoife McGrath

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:20 at Glasgow 2025.

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Doubles Women time1:19:20Glasgow 2025

Doubles Women place483rdof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 93% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Aoife McGrath, Katie Doylewhole field →	Doubles Women · team U29	1:19:20	483rd of 1,847217th of 688 aged U29	46:27	28:46	4:12	View results	See splits Hide splits SkiErg4:53faster than 19%Sled push1:52faster than 40%Sled pull4:07faster than 39%Burpee broad jump3:19fastest 16%Row5:23faster than 28%Farmers carry1:53faster than 39%Sandbag lunges3:25fastest 36%Wall balls3:54fastest 21%Runs (8 km)46:27fastest 26%Roxzone4:12fastest 7%Run 14:28fastest 38%Run 25:56fastest 27%Run 35:42fastest 13%Run 45:45fastest 14%Run 58:18faster than 14%Run 65:49fastest 14%Run 75:57fastest 16%Run 84:37fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katie Doyle1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 40%

Sled pull faster than 39%

Burpee broad jump faster than 85%

Row faster than 29%

Farmers carry faster than 39%

Sandbag lunges faster than 65%

Wall balls faster than 80%

Roxzone faster than 93%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:05 slower

Sled pull 0:12 slower

Burpee broad jump 0:56 faster

Row 0:13 slower

Farmers carry 0:04 slower

Sandbag lunges 0:17 faster

Wall balls 0:24 faster

Roxzone 1:30 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Doubles Women finisher

Aoife1:19:20

4:284:535:561:525:424:075:453:198:185:235:491:535:573:254:373:544:12

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up