Athlete · Open Women · 25-29 ·

IRL

Aoife McElwee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:12 (Manchester 2026) · Doubles Women 1:16:34 (Dublin 2025).

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1:42:12 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

896th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:42:12 latest race · Manchester 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Manchester 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:12Manchester 2026 · 1 race Doubles Women1:16:34Dublin 2025 · 1 race · with Aine Oneill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:42:12	896th of 1,356	44:17	51:35	6:23	splits SkiErg5:30Sled push4:22Sled pull8:37Burpee broad jump8:56Row5:33Farmers carry2:22Sandbag lunges7:35Wall balls8:40Run 13:26Run 25:13Run 36:47Run 46:07Run 55:59Run 65:52Run 75:58Run 84:58Full report for this race →
Dublin 2025 14 Nov 2025team: Aine Oneill, Aoife McElweewhat the whole field did →	Doubles Women · team 30-34	1:16:34	top 25% 370/1,507	45:32	27:14	3:52	splits SkiErg4:29Sled push1:34Sled pull3:19Burpee broad jump3:58Row4:57Farmers carry1:51Sandbag lunges3:24Wall balls3:42Run 13:31Run 25:36Run 36:12Run 46:25Run 56:28Run 66:30Run 76:31Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 2%

Sled pull faster than 4%

Burpee broad jump faster than 21%

Row faster than 38%

Farmers carry faster than 45%

Sandbag lunges faster than 12%

Wall balls faster than 23%

Roxzone faster than 46%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:43 slower

Sled pull 3:09 slower

Burpee broad jump 2:11 slower

Row 0:09 slower

Farmers carry 0:04 slower

Sandbag lunges 2:18 slower

Wall balls 1:59 slower

Roxzone 0:15 slower

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Open Women finisher

Aoife1:42:12

3:265:305:134:226:478:376:078:565:595:335:522:225:587:354:588:406:23

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:09 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown