Athlete · Open Women · 25-29 ·

IRL

Aoife Martin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:26 (Málaga 2026) · Doubles Mixed 2:05:43 (Dublin 2024).

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1:40:26 Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

757th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:40:26 latest race · Málaga 2026 first Open Women race Open Women

SkiErg strongest segment · Málaga 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:26Málaga 2026 · 1 race Doubles Mixed2:05:43Dublin 2024 · 1 race · with Bernard Teles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026what the whole field did →	Open Women · 25-29	1:40:26	757th of 994	48:43	43:42	8:05	splits SkiErg5:08Sled push2:50Sled pull5:37Burpee broad jump8:51Row5:43Farmers carry3:00Sandbag lunges5:06Wall balls7:27Run 15:22Run 25:42Run 35:52Run 46:21Run 56:55Run 66:09Run 76:00Run 86:24Full report for this race →
Dublin 2024 15 Nov 2024team: Aoife Martin, Bernard Teleswhat the whole field did →	Doubles Mixed · team 30-39	2:05:43	834th of 837	1:09:50	43:56	12:01	splits SkiErg4:19Sled push2:57Sled pull6:24Burpee broad jump6:17Row5:10Farmers carry5:11Sandbag lunges6:19Wall balls7:19Run 14:29Run 29:51Run 39:38Run 49:08Run 510:15Run 69:33Run 79:51Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 46%

Sled pull faster than 41%

Burpee broad jump faster than 16%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 43%

Wall balls faster than 27%

Roxzone faster than 32%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 0:17 slower

Burpee broad jump 2:31 slower

Row 0:07 slower

Farmers carry 0:47 slower

Sandbag lunges 0:16 slower

Wall balls 1:18 slower

Roxzone 1:03 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Open Women finisher

Aoife1:40:26

5:225:085:422:505:525:376:218:516:555:436:093:006:005:066:247:278:05

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:31 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown