Athlete · Open Women · 25-29 ·

IRL

Aoife Galvin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:09 (Perth 2025) · Doubles Women 1:19:35 (Melbourne 2025).

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1:46:09 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

562nd of 748 Open Women place · Perth 2025 among Open Women finishers there

1:19:35 latest race · Melbourne 2025 first Doubles Women race Doubles Women with Kate Galvin

Farmers carry strongest segment · Perth 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:09Perth 2025 · 1 race Doubles Women1:19:35Melbourne 2025 · 1 race · with Kate Galvin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Aoife Galvin, Kate Galvinwhat the whole field did →	Doubles Women · team 25-29	1:19:35	top 30% 717/2,446	41:42	28:37	9:21	splits SkiErg4:44Sled push1:26Sled pull4:24Burpee broad jump4:03Row5:22Farmers carry1:42Sandbag lunges2:57Wall balls3:59Run 12:58Run 25:12Run 35:25Run 45:25Run 55:30Run 65:41Run 75:34Run 86:00Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:46:09	562nd of 748	46:29	50:08	9:37	splits SkiErg5:18Sled push3:02Sled pull7:57Burpee broad jump9:14Row8:31Farmers carry1:53Sandbag lunges6:33Wall balls7:40Run 15:24Run 26:38Run 35:15Run 44:56Run 57:22Run 65:28Run 75:30Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 35%

Sled pull faster than 13%

Burpee broad jump faster than 18%

Row faster than 1%

Farmers carry faster than 87%

Sandbag lunges faster than 22%

Wall balls faster than 30%

Roxzone faster than 46%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:16 slower

Sled pull 2:00 slower

Burpee broad jump 2:36 slower

Row 2:57 slower

Farmers carry 0:19 faster

Sandbag lunges 1:19 slower

Wall balls 1:18 slower

Roxzone 0:14 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Open Women finisher

Aoife1:46:09

5:245:186:383:025:157:574:569:147:228:315:281:535:306:336:007:409:37

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:57 against the typical Open Women finisher at Perth 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:46:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown