Athlete · Doubles Women · team 16-24 ·

IRL

Aoife Burke

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:20:28 (Dublin 2025) · Doubles Mixed 1:20:15 (Sydney 2025).

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1:20:28 Doubles Women time · Dublin 2025 also raced Doubles Mixed: each has its own best below

top 39% Doubles Women place · Dublin 2025 587th of 1,507 Doubles Women finishers there

1:20:28 latest race · Dublin 2025 first Doubles Women race Doubles Women with Rebecca Kiernan

Roxzone strongest segment · Dublin 2025 faster than 94% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:20:28Dublin 2025 · 1 race · with Rebecca Kiernan Doubles Mixed1:20:15Sydney 2025 · 1 race · with Luke Parsons

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Aoife Burke, Rebecca Kiernanwhat the whole field did →	Doubles Women · team 16-24	1:20:28	top 39% 587/1,507	48:37	28:15	3:39	splits SkiErg4:54Sled push1:36Sled pull3:25Burpee broad jump4:04Row4:48Farmers carry1:46Sandbag lunges3:05Wall balls4:37Run 13:18Run 25:10Run 36:42Run 46:51Run 56:59Run 66:47Run 78:31Run 84:22Full report for this race →
Sydney 2025 4 Jul 2025team: Aoife Burke, Luke Parsonswhat the whole field did →	Doubles Mixed · team 25-29	1:20:15	top 48% 824/1,718	41:11	31:16	7:53	splits SkiErg4:08Sled push1:42Sled pull4:44Burpee broad jump4:18Row4:51Farmers carry1:58Sandbag lunges5:10Wall balls4:25Run 14:42Run 24:45Run 34:54Run 45:02Run 54:56Run 64:57Run 75:14Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 60%

Sled pull faster than 84%

Burpee broad jump faster than 60%

Row faster than 89%

Farmers carry faster than 62%

Sandbag lunges faster than 84%

Wall balls faster than 45%

Roxzone faster than 94%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:03 faster

Sled pull 0:32 faster

Burpee broad jump 0:17 faster

Row 0:23 faster

Farmers carry 0:05 faster

Sandbag lunges 0:33 faster

Wall balls 0:07 slower

Roxzone 1:17 faster

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Doubles Women finisher

Aoife1:20:28

3:184:545:101:366:423:256:514:046:594:486:471:468:313:054:224:373:39

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown