HKG Anya Wong
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:31 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Tak Chun Joseph Leung, Anya Wongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:31 | top 49% 283/58990th of 181 aged 30-34 | 51:13 | 35:14 | 8:04† | View results | splitsSkiErg4:25fastest 32%Sled push2:39fastest 45%Sled pull5:12faster than 43%Burpee broad jump4:48faster than 20%Row4:57fastest 42%Farmers carry2:08faster than 37%Sandbag lunges5:47faster than 21%Wall balls5:18faster than 45%Runs (8 km)51:13fastest 47%Roxzone8:04Run 13:58faster than 46%Run 26:25faster than 47%Run 36:31fastest 46%Run 46:45faster than 48%Run 57:04faster than 47%Run 66:54faster than 48%Run 76:44fastest 47%Run 86:52fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tak Chun Joseph Leung1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anya against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:04 against the typical Doubles Mixed finisher at Hong Kong 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
