Athlete · Doubles Mixed · team 25-29 ·

GBR

Anwen Roberts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:15 at Birmingham 2025.

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Doubles Mixed time1:18:15Birmingham 2025

Doubles Mixed place956thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 86% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Anwen Roberts, Dawid Rubasniakwhole field →	Doubles Mixed · team 25-29	1:18:15	956th of 2,158220th of 432 aged 25-29	43:08	28:06	7:06	View results	See splits Hide splits SkiErg4:35faster than 17%Sled push2:13fastest 44%Sled pull4:09faster than 44%Burpee broad jump3:31fastest 50%Row4:41fastest 45%Farmers carry1:35fastest 20%Sandbag lunges3:05fastest 15%Wall balls4:17fastest 32%Runs (8 km)43:08fastest 48%Roxzone7:06faster than 35%Run 16:16faster than 37%Run 25:02fastest 47%Run 35:33faster than 40%Run 45:30faster than 44%Run 55:11fastest 37%Run 65:12fastest 40%Run 75:15fastest 41%Run 85:12fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dawid Rubasniak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anwenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 57%

Sled pull faster than 44%

Burpee broad jump faster than 51%

Row faster than 55%

Farmers carry faster than 80%

Sandbag lunges faster than 86%

Wall balls faster than 68%

Roxzone faster than 35%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:05 faster

Sled pull 0:08 slower

Burpee broad jump 0:01 faster

Row 0:02 faster

Farmers carry 0:12 faster

Sandbag lunges 0:47 faster

Wall balls 0:22 faster

Roxzone 0:36 slower

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anwen against the typical Doubles Mixed finisher

Anwen1:18:15

6:164:355:022:135:334:095:303:315:114:415:121:355:153:055:124:177:06

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:36 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up