Athlete · Open Men · 45-49 ·

IND

Anurag Sharma

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:27:38 (Mumbai 2025) · Doubles Men 2:00:22 (Delhi 2025).

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1:27:38 best Open Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

top 9% best Open Men place · Mumbai 2026 251st of 2,967 Open Men finishers there

1:28:32 latest race · Mumbai 2026 0:54 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Mumbai 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:38Mumbai 2025 · 2 races Doubles Men2:00:22Delhi 2025 · 1 race · with Prateek Nagpal

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:28:32	top 9% 251/2,967	42:38	39:07	6:53	splits SkiErg4:45Sled push4:13Sled pull6:00Burpee broad jump4:58Row5:32Farmers carry2:15Sandbag lunges4:32Wall balls6:52Run 14:22Run 25:12Run 36:04Run 45:51Run 55:58Run 65:52Run 75:48Run 83:34Full report for this race →
Delhi 2025 19 Jul 2025team: Prateek Nagpal, Anurag Sharmawhat the whole field did →	Doubles Men · team 35-39	2:00:22	183rd of 209	1:03:59	36:45	19:45	splits SkiErg4:52Sled push2:09Sled pull4:18Burpee broad jump4:35Row5:59Farmers carry2:12Sandbag lunges4:37Wall balls8:03Run 16:12Run 27:34Run 37:57Run 48:08Run 58:13Run 67:35Run 77:57Run 810:26Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 45-49	1:27:38	top 19% 87/464	40:44	39:08	7:50	splits SkiErg4:58Sled push3:16Sled pull5:04Burpee broad jump5:29Row5:25Farmers carry2:07Sandbag lunges4:44Wall balls8:05Run 14:05Run 25:03Run 35:17Run 45:27Run 55:19Run 65:00Run 74:59Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anuragedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 53%

Sled pull faster than 78%

Burpee broad jump faster than 68%

Row faster than 53%

Farmers carry faster than 77%

Sandbag lunges faster than 83%

Wall balls faster than 52%

Roxzone faster than 76%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 faster

Sled pull 1:32 faster

Burpee broad jump 0:58 faster

Row 0:02 faster

Farmers carry 0:31 faster

Sandbag lunges 1:30 faster

Wall balls 0:05 faster

Roxzone 1:52 faster

Runs (8 km) 9:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anurag against the typical Open Men finisher

Anurag1:27:38

4:054:585:033:165:175:045:275:295:195:255:002:074:594:445:378:057:50

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown