IND Anurag Gupta
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
408th of 2,012 Open Men (faster than 79%). Against the 61 who finished around 1:37:21: most time gained on the eight runs (1:26), most lost on wall balls (2:07). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:34 | faster than 57% |
| SkiErg: | 4:54 | 5:02 | faster than 62% |
| Run 2: | 5:58 | 6:44 | faster than 73% |
| Sled push: | 3:39 | 3:54 | faster than 59% |
| Run 3: | 6:05 | 7:33 | faster than 84% |
| Sled pull: | 6:43 | 7:21 | faster than 62% |
| Run 4: | 6:07 | 7:20 | faster than 81% |
| Burpee broad jump: | 7:23 | 7:36 | faster than 53% |
| Run 5: | 6:16 | 7:36 | faster than 81% |
| Row: | 5:10 | 5:37 | faster than 80% |
| Run 6: | 5:56 | 7:14 | faster than 83% |
| Farmers carry: | 2:58 | 2:40 | faster than 33% |
| Run 7: | 5:58 | 7:14 | faster than 82% |
| Sandbag lunges: | 5:21 | 7:08 | faster than 85% |
| Run 8: | 4:22 | 6:00 | faster than 86% |
| Wall balls: | 9:43 | 10:03 | faster than 53% |
| Roxzone: | 6:43 | 9:45 | faster than 84% |
| Runs (8 km) | 45:01 | 55:50 | faster than 85% |
| Stations (8) | 45:51 | ||
| Finish | 1:37:31 | 1:56:17 | 408th of 2,012 · faster than 79% |
287th of 545 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 6:50 | faster than 42% |
| SkiErg: | 5:03 | 5:01 | faster than 48% |
| Run 2: | 7:32 | 7:00 | faster than 35% |
| Sled push: | 3:28 | 3:11 | faster than 36% |
| Run 3: | 7:36 | 7:21 | faster than 43% |
| Sled pull: | 6:18 | 5:41 | faster than 33% |
| Run 4: | 7:33 | 7:26 | faster than 46% |
| Burpee broad jump: | 4:38 | 4:36 | faster than 49% |
| Run 5: | 7:46 | 7:32 | faster than 44% |
| Row: | 5:24 | 5:31 | faster than 59% |
| Run 6: | 7:36 | 7:26 | faster than 45% |
| Farmers carry: | 2:22 | 2:15 | faster than 38% |
| Run 7: | 7:26 | 7:28 | faster than 51% |
| Sandbag lunges: | 6:15 | 5:38 | faster than 37% |
| Run 8: | 7:48 | 8:14 | faster than 58% |
| Wall balls: | 7:47 | 6:06 | faster than 25% |
| Roxzone: | 9:39 | 10:06 | faster than 56% |
| Runs (8 km) | 1:00:16 | 59:27 | faster than 48% |
| Stations (8) | 41:15 | ||
| Finish | 1:51:08 | 1:50:12 | 287th of 545 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pooja Verma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Anurag sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Anurag: faster than |
|---|---|
| Ski | 62% |
| Push | 60% |
| Pull | 63% |
| BBJ | 54% |
| Row | 80% |
| Carry | 33% |
| Lunges | 85% |
| Wall balls | 54% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anurag beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anurag's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anurag against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anurag: 45:07 running, 45:52 at the stations and 6:43 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Anurag | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:34 |
| SkiErg | 4:54 | 5:02 |
| Run 2 | 5:58 | 6:44 |
| Sled push | 3:39 | 3:54 |
| Run 3 | 6:05 | 7:33 |
| Sled pull | 6:43 | 7:21 |
| Run 4 | 6:07 | 7:20 |
| Burpee broad jump | 7:23 | 7:36 |
| Run 5 | 6:16 | 7:36 |
| Row | 5:10 | 5:37 |
| Run 6 | 5:56 | 7:14 |
| Farmers carry | 2:58 | 2:40 |
| Run 7 | 5:58 | 7:14 |
| Sandbag lunges | 5:21 | 7:08 |
| Run 8 | 4:22 | 6:00 |
| Wall balls | 9:43 | 10:03 |
| Roxzone | 6:43 | 9:45 |
| Finish | 1:37:31 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
