IND Anuja Hingane
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
636th of 1,014 Doubles Mixed (faster than 37%). Against the 30 who finished around 2:01:19: most time gained on burpee broad jump (1:14), most lost on the eight runs (2:41). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 6:15 | faster than 44% |
| SkiErg: | 4:58 | 5:00 | faster than 53% |
| Run 2: | 7:38 | 7:36 | faster than 49% |
| Sled push: | 3:14 | 3:34 | faster than 64% |
| Run 3: | 10:31 | 8:17 | faster than 12% |
| Sled pull: | 5:30 | 5:51 | faster than 58% |
| Run 4: | 8:14 | 8:07 | faster than 47% |
| Burpee broad jump: | 4:09 | 4:52 | faster than 68% |
| Run 5: | 9:52 | 8:12 | faster than 20% |
| Row: | 6:11 | 5:41 | faster than 21% |
| Run 6: | 8:59 | 8:10 | faster than 32% |
| Farmers carry: | 2:04 | 2:12 | faster than 65% |
| Run 7: | 9:19 | 8:13 | faster than 28% |
| Sandbag lunges: | 5:38 | 5:31 | faster than 48% |
| Run 8: | 6:55 | 5:30 | faster than 22% |
| Wall balls: | 7:11 | 6:38 | faster than 43% |
| Roxzone: | 13:17 | 10:21 | faster than 17% |
| Runs (8 km) | 1:07:50 | 1:00:43 | faster than 30% |
| Stations (8) | 38:55 | ||
| Finish | 1:59:58 | 1:52:03 | 636th of 1,014 · faster than 37% |
281st of 322 Open Women (faster than 12%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:34 | faster than 20% |
| SkiErg: | 7:18 | 6:00 | faster than 2% |
| Run 2: | 8:21 | 7:23 | faster than 26% |
| Sled push: | 6:36 | 4:12 | faster than 7% |
| Run 3: | 8:06 | 8:04 | faster than 48% |
| Sled pull: | 9:46 | 8:48 | faster than 34% |
| Run 4: | 8:26 | 7:59 | faster than 39% |
| Burpee broad jump: | 10:35 | 9:27 | faster than 36% |
| Run 5: | 8:46 | 8:18 | faster than 36% |
| Row: | 7:09 | 6:30 | faster than 20% |
| Run 6: | 10:26 | 8:02 | faster than 11% |
| Farmers carry: | 3:05 | 2:56 | faster than 44% |
| Run 7: | 9:11 | 8:06 | faster than 27% |
| Sandbag lunges: | 9:52 | 7:11 | faster than 15% |
| Run 8: | 23:28 | 8:50 | faster than 0% |
| Wall balls: | 11:08 | 10:06 | faster than 40% |
| Roxzone: | 17:17 | 11:12 | faster than 4% |
| Runs (8 km) | 1:20:44 | 1:00:33 | faster than 9% |
| Stations (8) | 1:05:29 | ||
| Finish | 2:43:24 | 2:09:38 | 281st of 322 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ajinkya Dighe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 322 Open Women
Shape of the race
This chart shows where Anuja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Anuja: faster than |
|---|---|
| Ski | 3% |
| Push | 7% |
| Pull | 35% |
| BBJ | 37% |
| Row | 20% |
| Carry | 45% |
| Lunges | 16% |
| Wall balls | 41% |
| Roxzone | 5% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anuja beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anuja's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (20:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anuja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anuja: 1:20:49 running, 1:05:29 at the stations and 17:17 in the roxzone; the longest station was the wall balls (11:08).Below, Typical Open Women: 1:00:15 running, 55:09 at the stations and 11:12 in the roxzone; the longest station was the wall balls (10:06).
See the numbers
| Part | Anuja | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 3:34 |
| SkiErg | 7:18 | 6:00 |
| Run 2 | 8:21 | 7:23 |
| Sled push | 6:36 | 4:12 |
| Run 3 | 8:06 | 8:04 |
| Sled pull | 9:46 | 8:48 |
| Run 4 | 8:26 | 7:59 |
| Burpee broad jump | 10:35 | 9:27 |
| Run 5 | 8:46 | 8:18 |
| Row | 7:09 | 6:30 |
| Run 6 | 10:26 | 8:02 |
| Farmers carry | 3:05 | 2:56 |
| Run 7 | 9:11 | 8:06 |
| Sandbag lunges | 9:52 | 7:11 |
| Run 8 | 23:28 | 8:50 |
| Wall balls | 11:08 | 10:06 |
| Roxzone | 17:17 | 11:12 |
| Finish | 2:43:24 | 2:09:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:05 against the typical Open Women finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:43:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
