Athlete · Open Women · 30-34 ·

IND

Anuja Hingane

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:43:24 (Mumbai 2025) · Doubles Mixed 1:59:58 (Mumbai 2026).

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2:43:24 Open Women time · Mumbai 2025 also raced Doubles Mixed: each has its own best below

281st of 322 Open Women place · Mumbai 2025 among Open Women finishers there

1:59:58 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Ajinkya Dighe

Farmers carry strongest segment · Mumbai 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:43:24Mumbai 2025 · 1 race Doubles Mixed1:59:58Mumbai 2026 · 1 race · with Ajinkya Dighe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Anuja Hingane, Ajinkya Dighewhat the whole field did →	Doubles Mixed · team 30-34	1:59:58	636th of 1,014	1:07:50	38:55	13:17	splits SkiErg4:58Sled push3:14Sled pull5:30Burpee broad jump4:09Row6:11Farmers carry2:04Sandbag lunges5:38Wall balls7:11Run 16:25Run 27:38Run 310:31Run 48:14Run 59:52Run 68:59Run 79:19Run 86:55Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Women · 30-34	2:43:24	281st of 322	1:20:44	1:05:29	17:17	splits SkiErg7:18Sled push6:36Sled pull9:46Burpee broad jump10:35Row7:09Farmers carry3:05Sandbag lunges9:52Wall balls11:08Run 14:05Run 28:21Run 38:06Run 48:26Run 58:46Run 610:26Run 79:11Run 823:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2025, against 322 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anujaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 7%

Sled pull faster than 35%

Burpee broad jump faster than 37%

Row faster than 20%

Farmers carry faster than 45%

Sandbag lunges faster than 16%

Wall balls faster than 41%

Roxzone faster than 5%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:18 slower

Sled push 2:24 slower

Sled pull 0:58 slower

Burpee broad jump 1:08 slower

Row 0:39 slower

Farmers carry 0:09 slower

Sandbag lunges 2:41 slower

Wall balls 1:02 slower

Roxzone 6:05 slower

Runs (8 km) 20:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anuja against the typical Open Women finisher

Anuja2:43:24

4:057:188:216:368:069:468:2610:358:467:0910:263:059:119:5223:2811:0817:17

Typical Open Women2:06:38

3:346:007:234:128:048:487:599:278:186:308:022:568:067:118:5010:0611:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:05 against the typical Open Women finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:43:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown