Anuj Pratap Singh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:03 at Delhi 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Anuj Pratap Singh, Satish Sangameswaranwhole field → | Doubles Men · team 50-54 | 1:16:03 | 90th of 1,4091st of 13 aged 50-54 | 38:27 | 33:16 | 4:26 | View results | See splits Hide splitsSkiErg4:44faster than 26%Sled push2:41faster than 21%Sled pull4:41fastest 45%Burpee broad jump4:02fastest 44%Row5:17fastest 46%Farmers carry1:55faster than 49%Sandbag lunges5:18faster than 36%Wall balls4:38fastest 25%Runs (8 km)38:27fastest 3%Roxzone4:26fastest 3%Run 13:35fastest 9%Run 25:01fastest 4%Run 35:14fastest 3%Run 45:15fastest 3%Run 55:18fastest 3%Run 65:13fastest 4%Run 75:10fastest 3%Run 83:45fastest 5%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Anuj Pratap Singh, Harish Shridhar Menonwhole field → | Doubles Men · team 40-44 | 1:21:02 | 73rd of 54413th of 73 aged 40-44 | 44:19 | 30:25 | 6:23 | View results | See splits Hide splitsSkiErg4:33fastest 40%Sled push2:33faster than 41%Sled pull4:33fastest 43%Burpee broad jump3:55fastest 49%Row4:53fastest 23%Farmers carry1:43fastest 12%Sandbag lunges4:09fastest 28%Wall balls4:06fastest 18%Runs (8 km)44:19fastest 13%Roxzone6:23fastest 12%Run 15:20fastest 18%Run 25:08fastest 13%Run 35:23fastest 11%Run 45:38fastest 17%Run 55:50fastest 18%Run 65:37fastest 16%Run 75:28fastest 13%Run 85:58fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anuj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Bengaluru 2026 · best of 2 | 4:04 |
| Sled push | 2:33 | Bengaluru 2026 · best of 2 | 1:50 |
| Sled pull | 4:33 | Bengaluru 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:55 | Bengaluru 2026 · best of 2 | 3:13 |
| Row | 4:53 | Bengaluru 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Bengaluru 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:09 | Bengaluru 2026 · best of 2 | 3:35 |
| Wall balls | 4:06 | Bengaluru 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:27 | Delhi 2026 · best of 2 | 42:19 |
| Roxzone | 4:26 | Delhi 2026 · best of 2 | 6:48 |
How to read
Each station's best across Anuj's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harish Shridhar Menon1 race
- Satish Sangameswaran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anuj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.