IND Anuj Dhand
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
46th of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on sled push (0:18), most lost on wall balls (1:20). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:18 | faster than 79% |
| SkiErg: | 4:22 | 5:11 | faster than 98% |
| Run 2: | 5:04 | 6:36 | faster than 91% |
| Sled push: | 2:53 | 5:03 | faster than 97% |
| Run 3: | 5:02 | 7:44 | faster than 97% |
| Sled pull: | 4:14 | 7:18 | faster than 98% |
| Run 4: | 5:00 | 7:20 | faster than 97% |
| Burpee broad jump: | 3:58 | 7:24 | faster than 97% |
| Run 5: | 4:54 | 7:28 | faster than 98% |
| Row: | 4:59 | 5:42 | faster than 93% |
| Run 6: | 4:44 | 7:13 | faster than 98% |
| Farmers carry: | 1:44 | 2:52 | faster than 98% |
| Run 7: | 4:47 | 7:16 | faster than 98% |
| Sandbag lunges: | 4:04 | 7:10 | faster than 98% |
| Run 8: | 3:13 | 5:21 | faster than 97% |
| Wall balls: | 6:43 | 10:23 | faster than 89% |
| Roxzone: | 5:12 | 10:42 | faster than 99% |
| Runs (8 km) | 37:15 | 55:06 | faster than 97% |
| Stations (8) | 32:57 | ||
| Finish | 1:15:19 | 1:58:46 | 46th of 2,967 · faster than 98% |
84th of 277 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:05 | faster than 88% |
| SkiErg: | 4:17 | 4:38 | faster than 89% |
| Run 2: | 4:39 | 6:02 | faster than 91% |
| Sled push: | 4:13 | 4:39 | faster than 59% |
| Run 3: | 5:40 | 7:00 | faster than 82% |
| Sled pull: | 7:05 | 8:56 | faster than 72% |
| Run 4: | 5:25 | 6:49 | faster than 82% |
| Burpee broad jump: | 5:34 | 6:19 | faster than 63% |
| Run 5: | 5:40 | 6:47 | faster than 78% |
| Row: | 5:13 | 5:18 | faster than 58% |
| Run 6: | 4:59 | 6:31 | faster than 91% |
| Farmers carry: | 2:04 | 2:59 | faster than 84% |
| Run 7: | 5:21 | 6:38 | faster than 85% |
| Sandbag lunges: | 5:48 | 7:34 | faster than 78% |
| Run 8: | 4:25 | 5:24 | faster than 75% |
| Wall balls: | 18:41 | 10:33 | faster than 13% |
| Roxzone: | 5:55 | 8:57 | faster than 82% |
| Runs (8 km) | — | ||
| Stations (8) | 52:55 | ||
| Finish | 1:38:01 | 1:51:05 | 84th of 277 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Anuj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 90%).
See the numbers
| Part | Anuj: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 98% |
| BBJ | 98% |
| Row | 94% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anuj beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anuj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:51 faster); weakest: Row (0:43 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anuj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anuj: 37:19 running, 32:57 at the stations and 5:12 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Anuj | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:18 |
| SkiErg | 4:22 | 5:11 |
| Run 2 | 5:04 | 6:36 |
| Sled push | 2:53 | 5:03 |
| Run 3 | 5:02 | 7:44 |
| Sled pull | 4:14 | 7:18 |
| Run 4 | 5:00 | 7:20 |
| Burpee broad jump | 3:58 | 7:24 |
| Run 5 | 4:54 | 7:28 |
| Row | 4:59 | 5:42 |
| Run 6 | 4:44 | 7:13 |
| Farmers carry | 1:44 | 2:52 |
| Run 7 | 4:47 | 7:16 |
| Sandbag lunges | 4:04 | 7:10 |
| Run 8 | 3:13 | 5:21 |
| Wall balls | 6:43 | 10:23 |
| Roxzone | 5:12 | 10:42 |
| Finish | 1:15:19 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:19.
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