Athlete · Open Men · 40-44 ·

IND

Anubhav Rai

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:10 (Mumbai 2025) · Pro Men 1:35:38 (Bengaluru 2026) · Doubles Mixed 1:17:27 (Delhi 2026).

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1:28:10 best Open Men time · Mumbai 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 11% best Open Men place · Mumbai 2025 93rd of 851 Open Men finishers there

1:17:27 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Megumi Saito

Sandbag lunges strongest segment · Mumbai 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:10Mumbai 2025 · 2 races Pro Men1:35:38Bengaluru 2026 · 1 race Doubles Mixed1:17:27Delhi 2026 · 1 race · with Megumi Saito

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Megumi Saito, Anubhav Raiwhat the whole field did →	Doubles Mixed · team 40-44	1:17:27	top 5% 28/669	40:36	30:59	5:56	splits SkiErg4:43Sled push2:03Sled pull4:40Burpee broad jump3:51Row5:11Farmers carry1:55Sandbag lunges4:17Wall balls4:19Run 13:36Run 25:14Run 35:30Run 45:30Run 55:38Run 65:40Run 75:39Run 83:52Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Pro Men · 40-44	1:35:38	top 24% 66/277	44:48	44:17	6:39	splits SkiErg4:51Sled push5:36Sled pull6:47Burpee broad jump5:32Row5:18Farmers carry2:25Sandbag lunges5:09Wall balls8:39Run 15:34Run 25:32Run 35:33Run 45:39Run 55:28Run 65:32Run 75:33Run 86:00Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 40-44	1:28:10	top 11% 93/851	44:19	36:48	7:06	splits SkiErg4:38Sled push3:11Sled pull5:11Burpee broad jump5:44Row5:28Farmers carry2:14Sandbag lunges4:34Wall balls5:48Run 12:45Run 25:35Run 35:58Run 45:52Run 56:02Run 65:59Run 76:04Run 86:07Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 40-44	1:32:06	top 12% 85/711	44:09	36:46	11:16	splits SkiErg4:54Sled push2:53Sled pull5:12Burpee broad jump5:34Row5:44Farmers carry1:57Sandbag lunges4:33Wall balls5:59Run 15:10Run 25:17Run 35:32Run 45:35Run 55:32Run 65:28Run 75:21Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anubhavedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 89%

Sled pull faster than 87%

Burpee broad jump faster than 78%

Row faster than 62%

Farmers carry faster than 74%

Sandbag lunges faster than 92%

Wall balls faster than 92%

Roxzone faster than 91%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 1:19 faster

Sled pull 1:58 faster

Burpee broad jump 1:33 faster

Row 0:10 faster

Farmers carry 0:28 faster

Sandbag lunges 2:03 faster

Wall balls 3:29 faster

Roxzone 3:38 faster

Runs (8 km) 9:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anubhav against the typical Open Men finisher

Anubhav1:28:10

2:454:385:353:115:585:115:525:446:025:285:592:146:044:346:075:487:06

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown