GBR Antony Kirwan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:23:52 at Málaga 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Antony Kirwan, Hannah Baileywhole field → | Doubles Mixed · team 30-39 | 1:23:52 | 720th of 1,002344th of 469 aged 30-39 | 48:46 | 28:33 | 6:37 | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push1:34fastest 3%Sled pull3:29fastest 40%Burpee broad jump3:03fastest 39%Row4:53faster than 37%Farmers carry1:35fastest 26%Sandbag lunges4:18faster than 28%Wall balls5:38faster than 8%Runs (8 km)48:46faster than 20%Roxzone6:37faster than 35%Run 15:18faster than 24%Run 25:48faster than 21%Run 36:04faster than 21%Run 46:10faster than 21%Run 56:13faster than 24%Run 66:17faster than 19%Run 76:31faster than 16%Run 86:29faster than 19%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michelle Marples, Antony Kirwanwhole field → | Doubles Mixed · team 40-49 | 1:41:53 | 684th of 733124th of 131 aged 40-49 | 59:30 | 33:57 | 8:32 | View results | See splits Hide splitsSkiErg4:04fastest 47%Sled push2:10faster than 23%Sled pull3:48faster than 31%Burpee broad jump4:04faster than 21%Row4:50faster than 27%Farmers carry1:50faster than 35%Sandbag lunges6:32faster than 3%Wall balls6:39faster than 6%Runs (8 km)59:30faster than 6%Roxzone8:32faster than 18%Run 15:04faster than 8%Run 27:25faster than 3%Run 37:40faster than 4%Run 47:50faster than 5%Run 57:48faster than 6%Run 67:52faster than 5%Run 77:56faster than 6%Run 87:55faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Antony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Málaga 2025 · best of 2 | 4:20 |
| Sled push | 1:34 | Málaga 2025 · best of 2 | 2:11 |
| Sled pull | 3:29 | Málaga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Málaga 2025 · best of 2 | 3:35 |
| Row | 4:50 | Manchester 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Málaga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Málaga 2025 · best of 2 | 4:03 |
| Wall balls | 5:38 | Málaga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:46 | Málaga 2025 · best of 2 | 45:36 |
| Roxzone | 6:37 | Málaga 2025 · best of 2 | 7:11 |
How to read
Each station's best across Antony's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Bailey1 race
- Michelle Marples1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antony against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Doubles Mixed finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
