GBR Antony Francis
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:37 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Antony Francis, Simon Franciswhat the whole field did → | Pro Doubles Men · team 40-49 | 1:07:37 | top 33% 60/1833rd of 29 aged 40-49 | 36:25 | 25:29 | 5:46 | View results | See splits Hide splitsSkiErg3:57faster than 23%Sled push2:05faster than 48%Sled pull3:49fastest 36%Burpee broad jump2:45fastest 41%Row4:11faster than 45%Farmers carry1:29fastest 21%Sandbag lunges3:16fastest 37%Wall balls3:57fastest 33%Runs (8 km)36:25fastest 37%Roxzone5:46fastest 30%Run 14:52fastest 43%Run 24:09fastest 35%Run 34:20fastest 30%Run 44:35fastest 41%Run 54:36fastest 40%Run 64:26fastest 32%Run 74:35fastest 40%Run 84:55fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Francis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antony against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
