GRE Antonios Giamouridis
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Antonios Giamouridis, Joselyn Goncalveswhole field → | Doubles Mixed · team 30-34 | 1:22:27 | 1209th of 2,281360th of 610 aged 30-34 | 42:39 | 33:27 | 6:26 | View results | See splits Hide splitsSkiErg4:21faster than 46%Sled push2:50faster than 25%Sled pull4:06faster than 45%Burpee broad jump5:10faster than 11%Row4:40fastest 28%Farmers carry2:01faster than 28%Sandbag lunges4:35faster than 34%Wall balls5:44faster than 19%Runs (8 km)42:39fastest 41%Roxzone6:26fastest 37%Run 17:24faster than 26%Run 24:59faster than 48%Run 34:55fastest 36%Run 44:52fastest 33%Run 55:06fastest 39%Run 64:53fastest 31%Run 74:58fastest 33%Run 85:35fastest 33%Full report for this race → |
| Athens 2026 5 Sep 2026team: Dimitris Aposporis, Antonios Giamouridiswhole field → | Doubles Men · team 30-34 | 1:14:28 | 129th of 25540th of 71 aged 30-34 | 39:35 | 28:08 | 6:48 | View results | See splits Hide splitsSkiErg3:59faster than 50%Sled push2:07faster than 22%Sled pull3:25faster than 33%Burpee broad jump4:00faster than 20%Row4:18fastest 39%Farmers carry2:05faster than 5%Sandbag lunges3:52faster than 33%Wall balls4:22faster than 30%Runs (8 km)39:35fastest 38%Roxzone6:48fastest 48%Run 15:36faster than 46%Run 24:27fastest 30%Run 34:44fastest 29%Run 44:47fastest 30%Run 55:03fastest 41%Run 64:58fastest 41%Run 74:57fastest 43%Run 85:07fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dimitris Aposporis1 race
- Joselyn Goncalves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonios against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Doubles Mixed finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
