ITA Antonio Stomaci
1 HYROX race over 1 season. Best Open Men time: 1:40:02 at Rome 2026.
1 result at 1 race
2,261st of 2,820 Open Men (faster than 19%). Against the 85 who finished around 1:39:56: most time gained on wall balls (1:59), most lost on the eight runs (2:00). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 74% |
| SkiErg: | 4:42 | 4:31 | faster than 28% |
| Run 2: | 8:09 | 4:17 | faster than 1% |
| Sled push: | 4:05 | 3:24 | faster than 23% |
| Run 3: | 4:57 | 4:37 | faster than 34% |
| Sled pull: | 6:03 | 4:45 | faster than 17% |
| Run 4: | 4:55 | 4:36 | faster than 34% |
| Burpee broad jump: | 6:41 | 5:30 | faster than 28% |
| Run 5: | 5:31 | 4:46 | faster than 22% |
| Row: | 5:19 | 4:58 | faster than 23% |
| Run 6: | 5:38 | 4:40 | faster than 14% |
| Farmers carry: | 3:23 | 2:11 | faster than 5% |
| Run 7: | 5:30 | 4:41 | faster than 20% |
| Sandbag lunges: | 7:09 | 5:20 | faster than 16% |
| Run 8: | 6:51 | 5:37 | faster than 21% |
| Wall balls: | 6:44 | 6:51 | faster than 52% |
| Roxzone: | 9:13 | 6:55 | faster than 15% |
| Runs (8 km) | 46:47 | 39:17 | faster than 16% |
| Stations (8) | 44:06 | ||
| Finish | 1:40:02 | 1:24:37 | 2261st of 2,820 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 53% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 28% |
| Push | 23% |
| Pull | 17% |
| BBJ | 29% |
| Row | 23% |
| Carry | 6% |
| Lunges | 16% |
| Wall balls | 53% |
| Roxzone | 15% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Wall balls (faster than 53%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:07 faster); weakest: Runs (8 km) (7:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 46:51 running, 44:05 at the stations and 9:13 in the roxzone; the longest station was the sandbag lunges (7:09).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Antonio | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:48 |
| SkiErg | 4:42 | 4:31 |
| Run 2 | 8:09 | 4:17 |
| Sled push | 4:05 | 3:24 |
| Run 3 | 4:57 | 4:37 |
| Sled pull | 6:03 | 4:45 |
| Run 4 | 4:55 | 4:36 |
| Burpee broad jump | 6:41 | 5:30 |
| Run 5 | 5:31 | 4:46 |
| Row | 5:19 | 4:58 |
| Run 6 | 5:38 | 4:40 |
| Farmers carry | 3:23 | 2:11 |
| Run 7 | 5:30 | 4:41 |
| Sandbag lunges | 7:09 | 5:20 |
| Run 8 | 6:51 | 5:37 |
| Wall balls | 6:44 | 6:51 |
| Roxzone | 9:13 | 6:55 |
| Finish | 1:40:02 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
