ITA Antonio Salierno
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,972nd of 2,820 Open Men (faster than 30%). Against the 86 who finished around 1:33:20: most time gained on the eight runs (1:29), most lost on sled pull (2:02). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:48 | faster than 27% |
| SkiErg: | 4:50 | 4:31 | faster than 18% |
| Run 2: | 4:26 | 4:17 | faster than 40% |
| Sled push: | 4:08 | 3:24 | faster than 21% |
| Run 3: | 4:42 | 4:37 | faster than 46% |
| Sled pull: | 7:16 | 4:45 | faster than 5% |
| Run 4: | 4:44 | 4:36 | faster than 43% |
| Burpee broad jump: | 6:12 | 5:30 | faster than 36% |
| Run 5: | 5:07 | 4:46 | faster than 35% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 5:01 | 4:40 | faster than 33% |
| Farmers carry: | 3:53 | 2:11 | faster than 2% |
| Run 7: | 5:03 | 4:41 | faster than 33% |
| Sandbag lunges: | 6:23 | 5:20 | faster than 26% |
| Run 8: | 6:03 | 5:37 | faster than 37% |
| Wall balls: | 7:24 | 6:51 | faster than 41% |
| Roxzone: | 6:56 | 6:55 | faster than 49% |
| Runs (8 km) | 41:22 | 39:17 | faster than 37% |
| Stations (8) | 45:05 | ||
| Finish | 1:33:19 | 1:24:37 | 1972nd of 2,820 · faster than 30% |
1,388th of 1,926 Doubles Men (faster than 27%). Against the 59 who finished around 1:22:52: most time gained on the roxzone (0:58), most lost on farmers carry (0:30). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:55 | faster than 23% |
| SkiErg: | 4:28 | 4:06 | faster than 9% |
| Run 2: | 5:09 | 4:46 | faster than 29% |
| Sled push: | 2:23 | 2:15 | faster than 38% |
| Run 3: | 5:32 | 5:12 | faster than 34% |
| Sled pull: | 4:35 | 3:57 | faster than 21% |
| Run 4: | 5:36 | 5:10 | faster than 29% |
| Burpee broad jump: | 4:20 | 3:21 | faster than 15% |
| Run 5: | 5:50 | 5:13 | faster than 25% |
| Row: | 4:45 | 4:35 | faster than 32% |
| Run 6: | 5:27 | 5:07 | faster than 35% |
| Farmers carry: | 2:19 | 1:46 | faster than 3% |
| Run 7: | 5:23 | 5:06 | faster than 36% |
| Sandbag lunges: | 4:06 | 3:36 | faster than 28% |
| Run 8: | 6:31 | 5:47 | faster than 25% |
| Wall balls: | 5:50 | 5:04 | faster than 24% |
| Roxzone: | 5:56 | 6:14 | faster than 58% |
| Runs (8 km) | 44:50 | 41:36 | faster than 31% |
| Stations (8) | 32:46 | ||
| Finish | 1:23:28 | 1:17:02 | 1388th of 1,926 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Roberto Cassinari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 18% |
| Push | 22% |
| Pull | 6% |
| BBJ | 36% |
| Row | 49% |
| Carry | 2% |
| Lunges | 27% |
| Wall balls | 41% |
| Roxzone | 50% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Open Men finisher at this race.Best: Row (0:01 slower); weakest: Sled pull (2:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 41:24 running, 45:04 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Antonio | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:48 |
| SkiErg | 4:50 | 4:31 |
| Run 2 | 4:26 | 4:17 |
| Sled push | 4:08 | 3:24 |
| Run 3 | 4:42 | 4:37 |
| Sled pull | 7:16 | 4:45 |
| Run 4 | 4:44 | 4:36 |
| Burpee broad jump | 6:12 | 5:30 |
| Run 5 | 5:07 | 4:46 |
| Row | 4:59 | 4:58 |
| Run 6 | 5:01 | 4:40 |
| Farmers carry | 3:53 | 2:11 |
| Run 7 | 5:03 | 4:41 |
| Sandbag lunges | 6:23 | 5:20 |
| Run 8 | 6:03 | 5:37 |
| Wall balls | 7:24 | 6:51 |
| Roxzone | 6:56 | 6:55 |
| Finish | 1:33:19 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:31 against the typical Open Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
