ESP Antonio Salas
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,254th of 1,474 Open Men (faster than 14%). Against the 44 who finished around 1:41:01: most time gained on the eight runs (5:27), most lost on sled push (2:45). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:52 | faster than 16% |
| SkiErg: | 5:10 | 4:31 | faster than 5% |
| Run 2: | 5:10 | 4:38 | faster than 21% |
| Sled push: | 6:36 | 3:18 | faster than 0% |
| Run 3: | 5:10 | 4:58 | faster than 40% |
| Sled pull: | 8:23 | 4:51 | faster than 2% |
| Run 4: | 5:01 | 4:58 | faster than 46% |
| Burpee broad jump: | 5:47 | 4:57 | faster than 29% |
| Run 5: | 5:31 | 5:09 | faster than 34% |
| Row: | 5:31 | 4:44 | faster than 6% |
| Run 6: | 5:04 | 4:59 | faster than 45% |
| Farmers carry: | 2:49 | 2:09 | faster than 17% |
| Run 7: | 5:01 | 4:58 | faster than 47% |
| Sandbag lunges: | 6:43 | 5:02 | faster than 14% |
| Run 8: | 5:51 | 5:30 | faster than 37% |
| Wall balls: | 9:59 | 6:39 | faster than 14% |
| Roxzone: | 7:45 | 5:56 | faster than 19% |
| Runs (8 km) | 42:24 | 40:06 | faster than 37% |
| Stations (8) | 50:58 | ||
| Finish | 1:41:02 | 1:22:53 | 1254th of 1,474 · faster than 14% |
370th of 541 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:52 | faster than 7% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 5:24 | 4:38 | faster than 11% |
| Sled push: | 1:43 | 1:46 | faster than 59% |
| Run 3: | 5:33 | 5:00 | faster than 20% |
| Sled pull: | 3:03 | 3:09 | faster than 57% |
| Run 4: | 5:38 | 5:01 | faster than 18% |
| Burpee broad jump: | 2:42 | 2:53 | faster than 60% |
| Run 5: | 5:51 | 5:10 | faster than 18% |
| Row: | 4:17 | 4:22 | faster than 63% |
| Run 6: | 5:49 | 5:03 | faster than 15% |
| Farmers carry: | 1:37 | 1:32 | faster than 33% |
| Run 7: | 5:44 | 5:03 | faster than 17% |
| Sandbag lunges: | 2:58 | 3:29 | faster than 78% |
| Run 8: | 6:05 | 5:18 | faster than 17% |
| Wall balls: | 3:36 | 4:20 | faster than 95% |
| Roxzone †: | 5:52 | ||
| Runs (8 km) | 45:53 | 40:13 | faster than 15% |
| Stations (8) | 23:47 | ||
| Finish | 1:15:32 | 1:11:12 | 370th of 541 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juan Miguel Rodríguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Oct 2025, against 1,474 Open Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 38% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 5% |
| Push | 1% |
| Pull | 3% |
| BBJ | 29% |
| Row | 7% |
| Carry | 18% |
| Lunges | 15% |
| Wall balls | 15% |
| Roxzone | 20% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 38%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:39 slower); weakest: Sled pull (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 42:30 running, 50:58 at the stations and 7:45 in the roxzone; the longest station was the wall balls (9:59).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Antonio | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 4:52 |
| SkiErg | 5:10 | 4:31 |
| Run 2 | 5:10 | 4:38 |
| Sled push | 6:36 | 3:18 |
| Run 3 | 5:10 | 4:58 |
| Sled pull | 8:23 | 4:51 |
| Run 4 | 5:01 | 4:58 |
| Burpee broad jump | 5:47 | 4:57 |
| Run 5 | 5:31 | 5:09 |
| Row | 5:31 | 4:44 |
| Run 6 | 5:04 | 4:59 |
| Farmers carry | 2:49 | 2:09 |
| Run 7 | 5:01 | 4:58 |
| Sandbag lunges | 6:43 | 5:02 |
| Run 8 | 5:51 | 5:30 |
| Wall balls | 9:59 | 6:39 |
| Roxzone | 7:45 | 5:56 |
| Finish | 1:41:02 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:32 against the typical Open Men finisher at Valencia Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
