ITA Antonio Romano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:34 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Antonio Romano, Fares Iben Gebsiwhole field → | Doubles Men · team 40-49 | 1:28:34 | 453rd of 57290th of 122 aged 40-49 | 48:55 | 30:35 | 9:09 | View results | See splits Hide splitsSkiErg4:18faster than 31%Sled push1:58faster than 38%Sled pull3:37fastest 26%Burpee broad jump4:05faster than 30%Row5:11faster than 8%Farmers carry1:36fastest 26%Sandbag lunges5:14faster than 7%Wall balls4:36faster than 27%Runs (8 km)48:55faster than 20%Roxzone9:09faster than 23%Run 17:11faster than 4%Run 25:33faster than 24%Run 35:49faster than 29%Run 45:52faster than 32%Run 56:40faster than 13%Run 65:51faster than 30%Run 75:43faster than 36%Run 86:21faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fares Iben Gebsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 572 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
