ITA Antonio Mariosa
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonio Mariosa at each race, oldest on the left; lower is faster.The best was 1:18:29 at Helsinki (May 2026); Antonio Mariosa was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:21:57 |
| St. Gallen | Jan 2026 | Pro Men | 1:25:59 |
| Helsinki | May 2026 | Pro Men | 1:18:29 |
| Geneva | Oct 2026 | Pro Men | 1:22:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:28 faster (1:21:57 to 1:18:29).
5 results at 4 races
282nd of 478 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:29 | faster than 39% |
| SkiErg: | 4:37 | 4:31 | faster than 32% |
| Run 2: | 4:03 | 3:59 | faster than 44% |
| Sled push: | 5:27 | 4:27 | faster than 22% |
| Run 3: | 4:26 | 4:21 | faster than 46% |
| Sled pull: | 5:49 | 5:12 | faster than 35% |
| Run 4: | 4:39 | 4:18 | faster than 32% |
| Burpee broad jump: | 4:43 | 4:13 | faster than 34% |
| Run 5: | 4:44 | 4:22 | faster than 32% |
| Row: | 4:29 | 4:42 | faster than 79% |
| Run 6: | 4:45 | 4:13 | faster than 26% |
| Farmers carry: | 2:19 | 2:08 | faster than 39% |
| Run 7: | 4:43 | 4:19 | faster than 31% |
| Sandbag lunges: | 5:02 | 4:44 | faster than 42% |
| Run 8: | 5:11 | 5:11 | faster than 49% |
| Wall balls: | 7:01 | 6:39 | faster than 44% |
| Roxzone: | 5:41 | 5:38 | faster than 48% |
| Runs (8 km) | 37:07 | 35:15 | faster than 37% |
| Stations (8) | 39:27 | ||
| Finish | 1:22:11 | 1:18:27 | 282nd of 478 · faster than 41% |
187th of 286 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:30 | faster than 27% |
| SkiErg: | 4:32 | 4:15 | faster than 18% |
| Run 2: | 4:18 | 4:03 | faster than 32% |
| Sled push: | 3:02 | 3:12 | faster than 61% |
| Run 3: | 4:23 | 4:14 | faster than 38% |
| Sled pull: | 4:30 | 4:30 | faster than 50% |
| Run 4: | 4:27 | 4:15 | faster than 37% |
| Burpee broad jump: | 4:20 | 3:59 | faster than 35% |
| Run 5: | 4:36 | 4:20 | faster than 34% |
| Row: | 4:19 | 4:25 | faster than 65% |
| Run 6: | 4:36 | 4:16 | faster than 30% |
| Farmers carry: | 3:00 | 2:00 | faster than 10% |
| Run 7: | 4:31 | 4:21 | faster than 37% |
| Sandbag lunges: | 4:34 | 4:33 | faster than 49% |
| Run 8: | 5:40 | 5:13 | faster than 30% |
| Wall balls: | 6:57 | 6:24 | faster than 40% |
| Roxzone: | 5:58 | 5:24 | faster than 34% |
| Runs (8 km) | 37:21 | 35:21 | faster than 34% |
| Stations (8) | 35:14 | ||
| Finish | 1:18:29 | 1:14:54 | 187th of 286 · faster than 34% |
90th of 132 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:29 | faster than 49% |
| SkiErg: | 4:17 | 4:12 | faster than 42% |
| Run 2: | 4:22 | 4:23 | faster than 50% |
| Sled push: | 4:25 | 4:24 | faster than 48% |
| Run 3: | 5:05 | 4:54 | faster than 38% |
| Sled pull: | 6:59 | 5:52 | faster than 22% |
| Run 4: | 5:21 | 4:56 | faster than 28% |
| Burpee broad jump: | 7:17 | 4:44 | faster than 6% |
| Run 5: | 5:41 | 5:00 | faster than 19% |
| Row: | 4:24 | 4:32 | faster than 67% |
| Run 6: | 5:10 | 4:48 | faster than 30% |
| Farmers carry: | 2:03 | 1:57 | faster than 45% |
| Run 7: | 5:02 | 4:54 | faster than 41% |
| Sandbag lunges: | 5:21 | 4:54 | faster than 33% |
| Run 8: | 4:28 | 4:26 | faster than 47% |
| Wall balls: | 6:30 | 6:32 | faster than 50% |
| Roxzone: | 5:12 | 5:30 | faster than 63% |
| Runs (8 km) | 39:36 | 37:51 | faster than 35% |
| Stations (8) | 41:16 | ||
| Finish | 1:25:59 | 1:21:27 | 90th of 132 · faster than 32% |
169th of 256 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:44 | faster than 31% |
| SkiErg: | 3:53 | 3:48 | faster than 34% |
| Run 2: | 5:06 | 4:33 | faster than 21% |
| Sled push: | 2:30 | 2:14 | faster than 28% |
| Run 3: | 5:38 | 4:59 | faster than 18% |
| Sled pull: | 3:56 | 3:45 | faster than 38% |
| Run 4: | 5:41 | 4:57 | faster than 17% |
| Burpee broad jump: | 2:54 | 2:52 | faster than 47% |
| Run 5: | 5:43 | 5:05 | faster than 19% |
| Row: | 4:05 | 4:14 | faster than 72% |
| Run 6: | 5:42 | 5:03 | faster than 19% |
| Farmers carry: | 1:38 | 1:35 | faster than 43% |
| Run 7: | 5:44 | 5:06 | faster than 20% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 70% |
| Run 8: | 4:53 | 4:22 | faster than 27% |
| Wall balls: | 4:19 | 4:14 | faster than 46% |
| Roxzone: | 5:19 | 5:10 | faster than 45% |
| Runs (8 km) | 43:27 | 39:02 | faster than 21% |
| Stations (8) | 26:28 | ||
| Finish | 1:15:09 | 1:11:14 | 169th of 256 · faster than 34% |
294th of 475 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:13 | faster than 30% |
| SkiErg: | 4:20 | 4:15 | faster than 36% |
| Run 2: | 3:55 | 3:54 | faster than 48% |
| Sled push: | 3:42 | 3:33 | faster than 42% |
| Run 3: | 4:16 | 4:11 | faster than 45% |
| Sled pull: | 6:26 | 6:02 | faster than 41% |
| Run 4: | 4:32 | 4:15 | faster than 32% |
| Burpee broad jump: | 4:05 | 3:57 | faster than 44% |
| Run 5: | 4:51 | 4:22 | faster than 23% |
| Row: | 4:33 | 4:36 | faster than 56% |
| Run 6: | 4:43 | 4:13 | faster than 23% |
| Farmers carry: | 2:47 | 2:00 | faster than 13% |
| Run 7: | 4:41 | 4:19 | faster than 27% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 54% |
| Run 8: | 5:18 | 5:03 | faster than 39% |
| Wall balls: | 6:03 | 6:39 | faster than 65% |
| Roxzone: | 7:24 | 5:50 | faster than 13% |
| Runs (8 km) | 37:41 | 35:33 | faster than 34% |
| Stations (8) | 36:55 | ||
| Finish | 1:21:57 | 1:18:12 | 294th of 475 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | St. Gallen 2026 · best of 4 | 4:17 |
| Sled push | 3:02 | Helsinki 2026 · best of 4 | 3:45 |
| Sled pull | 4:30 | Helsinki 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:05 | Rome 2025 · best of 4 | 4:25 |
| Row | 4:19 | Helsinki 2026 · best of 4 | 4:35 |
| Farmers carry | 2:03 | St. Gallen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:34 | Helsinki 2026 · best of 4 | 5:03 |
| Wall balls | 6:03 | Rome 2025 · best of 4 | 6:49 |
| Runs (8 km) | 37:07 | Geneva 2026 · best of 4 | 36:58 |
| Roxzone | 5:12 | St. Gallen 2026 · best of 4 | 6:13 |
How to read
Each station's best across Antonio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominic Julen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 19% |
| Push | 62% |
| Pull | 51% |
| BBJ | 35% |
| Row | 65% |
| Carry | 10% |
| Lunges | 49% |
| Wall balls | 40% |
| Roxzone | 34% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 37:24 running, 35:14 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Antonio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:30 |
| SkiErg | 4:32 | 4:15 |
| Run 2 | 4:18 | 4:03 |
| Sled push | 3:02 | 3:12 |
| Run 3 | 4:23 | 4:14 |
| Sled pull | 4:30 | 4:30 |
| Run 4 | 4:27 | 4:15 |
| Burpee broad jump | 4:20 | 3:59 |
| Run 5 | 4:36 | 4:20 |
| Row | 4:19 | 4:25 |
| Run 6 | 4:36 | 4:16 |
| Farmers carry | 3:00 | 2:00 |
| Run 7 | 4:31 | 4:21 |
| Sandbag lunges | 4:34 | 4:33 |
| Run 8 | 5:40 | 5:13 |
| Wall balls | 6:57 | 6:24 |
| Roxzone | 5:58 | 5:24 |
| Finish | 1:18:29 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:00 against the typical Pro Men finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
