Antonio López de la Manzanara González
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:05 (Valencia 2025) · Pro Doubles Men 1:07:42 (Madrid 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:11:14 | top 14% 370/2,673 | 35:07 | 30:59 | 5:13 | splitsSkiErg4:30Sled push2:44Sled pull3:52Burpee broad jump4:10Row4:24Farmers carry1:57Sandbag lunges4:30Wall balls4:52Run 13:46Run 23:59Run 34:49Run 44:12Run 54:21Run 64:18Run 74:18Run 85:27Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:05 | top 9% 119/1,474 | 33:57 | 29:45 | 4:29 | splitsSkiErg4:19Sled push2:44Sled pull3:40Burpee broad jump3:36Row4:18Farmers carry1:52Sandbag lunges4:05Wall balls5:11Run 14:22Run 24:00Run 34:19Run 44:08Run 54:14Run 64:13Run 74:08Run 84:36Full report for this race → |
| Madrid 2024 26 Oct 2024team: Antonio Lopez De La Manzanara Gonzalez, Jorge Criado Sánchez Carnererowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:42 | top 25% 27/109 | 33:37 | 27:52 | 6:19 | splitsSkiErg3:57Sled push2:17Sled pull4:46Burpee broad jump2:51Row4:15Farmers carry1:44Sandbag lunges3:59Wall balls4:03Run 14:37Run 23:54Run 34:15Run 44:05Run 54:08Run 64:11Run 74:12Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:05.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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