ITA Antonio D'Introno
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:01 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Antonio D'Introno, Santo Giuffridawhole field → | Doubles Men · team 40-49 | 1:33:01 | 489th of 57297th of 122 aged 40-49 | 44:47 | 37:05 | 11:13 | View results | See splits Hide splitsSkiErg4:52Sled push2:52faster than 2%Sled pull5:20faster than 11%Burpee broad jump4:39faster than 16%Row5:32faster than 1%Farmers carry2:13faster than 4%Sandbag lunges5:17faster than 7%Wall balls6:20faster than 3%Runs (8 km)44:47faster than 39%Roxzone11:13faster than 7%Run 16:44faster than 16%Run 25:26faster than 28%Run 35:44faster than 32%Run 45:42faster than 39%Run 55:50faster than 37%Run 65:25fastest 48%Run 75:20fastest 45%Run 84:40faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Santo Giuffrida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 572 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Doubles Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
