Athlete · Open Men · 40-44 ·

ITA

Antonino Davide Micali

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:50 (Bologna 2026) · Pro Men 1:51:34 (Verona 2025) · Doubles Mixed 1:24:06 (Rimini 2025).

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1:31:50 best Open Men time · Bologna 2026 also raced Pro Men, Doubles Mixed: each has its own best below

1368th of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:31:50 latest race · Bologna 2026 best Open Men time so far Open Men

Wall balls strongest segment · Bologna 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:50Bologna 2026 · 2 races Pro Men1:51:34Verona 2025 · 1 race Doubles Mixed1:24:06Rimini 2025 · 2 races · with Katia Carulli

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:31:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	1:31:50	1368th of 1,805	44:53	39:30	7:33	splits SkiErg5:06Sled push3:48Sled pull4:57Burpee broad jump5:13Row5:08Farmers carry2:32Sandbag lunges6:23Wall balls6:23Run 14:29Run 25:05Run 35:42Run 45:56Run 56:01Run 65:49Run 75:42Run 86:12Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Pro Men · 40-44	1:51:34	277th of 283	49:18	54:06	8:14	splits SkiErg5:01Sled push6:01Sled pull8:49Burpee broad jump5:26Row5:17Farmers carry3:33Sandbag lunges9:36Wall balls10:23Run 15:10Run 25:02Run 35:43Run 46:04Run 56:12Run 68:14Run 76:47Run 86:10Full report for this race →
Rome 2025 27 Sept 2025team: Antonino Davide Micali, Iliana Pitronewhat the whole field did →	Doubles Mixed · team 40-44	1:29:59	914th of 1,083	46:26	33:13	10:26	splits SkiErg4:37Sled push2:48Sled pull5:23Burpee broad jump3:24Row5:32Farmers carry1:42Sandbag lunges5:14Wall balls4:33Run 16:45Run 25:06Run 35:25Run 45:43Run 55:56Run 65:37Run 75:45Run 86:13Full report for this race →
Rimini 2025 31 May 2025team: Antonino Davide Micali, Katia Carulliwhat the whole field did →	Doubles Mixed · team 30-39	1:24:06	495th of 786	44:54	32:01	7:16	splits SkiErg4:40Sled push2:42Sled pull4:54Burpee broad jump3:31Row5:03Farmers carry1:58Sandbag lunges5:06Wall balls4:07Run 15:27Run 25:11Run 35:32Run 45:44Run 56:09Run 66:09Run 76:07Run 84:40Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 40-44	1:43:19	1083rd of 1,370	52:02	41:39	9:44	splits SkiErg5:00Sled push3:20Sled pull7:11Burpee broad jump5:33Row5:20Farmers carry2:27Sandbag lunges6:07Wall balls6:41Run 16:12Run 25:21Run 38:52Run 46:39Run 56:58Run 66:24Run 76:23Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoninoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 13%

Sled pull faster than 29%

Burpee broad jump faster than 45%

Row faster than 19%

Farmers carry faster than 27%

Sandbag lunges faster than 21%

Wall balls faster than 52%

Roxzone faster than 32%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:48 slower

Sled pull 0:34 slower

Burpee broad jump 0:08 slower

Row 0:22 slower

Farmers carry 0:21 slower

Sandbag lunges 1:16 slower

Wall balls 0:05 faster

Roxzone 0:48 slower

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonino against the typical Open Men finisher

Antonino1:31:50

4:295:065:053:485:424:575:565:136:015:085:492:325:426:236:126:237:33

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:16 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown