GER Antonina Stumpfernagel
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:22:59 (Berlin 2026) · Doubles Women 1:16:29 (Frankfurt 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:22:59 | top 19% 442/2,407 | 35:43* | 33:25* | 13:56 | splitsSkiErg4:52Sled push2:19Sled pull3:35Burpee broad jump5:48Row4:58Farmers carry1:54Sandbag lunges5:01Wall balls4:58Run 13:25Run 24:10Run 34:19Run 44:16Run 54:34Run 64:28Run 74:24Run 86:10Full report for this race → |
| Cologne 2026 17 Apr 2026team: Antonina Stumpfernagel, Bianca Beckerwhat the whole field did → | Doubles Women · team 40-44 | 1:20:40 | top 29% 351/1,218 | 48:28 | 26:52 | 5:24 | splitsSkiErg4:20Sled push1:50Sled pull3:25Burpee broad jump3:50Row4:53Farmers carry1:33Sandbag lunges3:10Wall balls3:51Run 14:11Run 211:05Run 35:38Run 45:38Run 55:43Run 65:45Run 75:37Run 84:54Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Antonina Stumpfernagel, Isabel Merkelwhat the whole field did → | Doubles Women · team 35-39 | 1:16:29 | top 15% 214/1,496 | 44:10 | 26:00 | 6:23 | splitsSkiErg4:37Sled push1:49Sled pull3:24Burpee broad jump2:55Row5:02Farmers carry1:32Sandbag lunges2:55Wall balls3:46Run 14:51Run 25:31Run 35:34Run 45:41Run 55:36Run 65:38Run 75:33Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
