FRA Antonin Vincent
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 6 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonin Vincent at each race, oldest on the left; lower is faster.The best was 1:11:43 at Nice (Oct 2024); Antonin Vincent was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:11:43 |
| Barcelona | Apr 2025 | Doubles Men | 1:13:49 |
| Berlin | May 2025 | Doubles Men | 1:12:24 |
| Rome | Sep 2025 | Doubles Men | 1:11:45 |
| Paris | Oct 2025 | Doubles Men | 1:14:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
947th of 2,057 Doubles Mixed (faster than 53%). Against the 63 who finished around 1:18:37: most time gained on the roxzone (0:12), most lost on farmers carry (0:23). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 65% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 5:02 | 5:15 | faster than 62% |
| Sled push: | 2:35 | 2:25 | faster than 37% |
| Run 3: | 5:20 | 5:33 | faster than 60% |
| Sled pull: | 3:44 | 3:55 | faster than 60% |
| Run 4: | 5:31 | 5:33 | faster than 51% |
| Burpee broad jump: | 3:34 | 3:26 | faster than 43% |
| Run 5: | 5:40 | 5:36 | faster than 47% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 5:42 | 5:35 | faster than 43% |
| Farmers carry: | 2:10 | 1:48 | faster than 12% |
| Run 7: | 5:29 | 5:34 | faster than 55% |
| Sandbag lunges: | 4:04 | 3:47 | faster than 36% |
| Run 8: | 5:49 | 5:40 | faster than 42% |
| Wall balls: | 4:13 | 4:23 | faster than 58% |
| Roxzone: | 5:58 | 6:24 | faster than 61% |
| Runs (8 km) | 43:28 | 44:03 | faster than 54% |
| Stations (8) | 29:30 | ||
| Finish | 1:18:52 | 1:19:59 | 947th of 2,057 · faster than 53% |
176th of 188 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:42 | faster than 20% |
| SkiErg: | 4:32 | 4:23 | faster than 33% |
| Run 2: | 5:40 | 4:44 | faster than 16% |
| Sled push: | 4:32 | 3:35 | faster than 14% |
| Run 3: | 5:45 | 5:06 | faster than 22% |
| Sled pull: | 7:06 | 5:45 | faster than 20% |
| Run 4: | 5:56 | 5:05 | faster than 16% |
| Burpee broad jump: | 7:27 | 4:20 | faster than 1% |
| Run 5: | 6:00 | 5:15 | faster than 19% |
| Row: | 4:52 | 4:40 | faster than 30% |
| Run 6: | 6:13 | 5:06 | faster than 10% |
| Farmers carry: | 3:06 | 2:12 | faster than 10% |
| Run 7: | 6:13 | 5:12 | faster than 13% |
| Sandbag lunges: | 12:00 | 5:10 | faster than 1% |
| Run 8: | 7:12 | 4:54 | faster than 8% |
| Wall balls: | 10:23 | 6:11 | faster than 6% |
| Roxzone: | 6:39 | 5:33 | faster than 22% |
| Runs (8 km) | 47:09 | 39:31 | faster than 14% |
| Stations (8) | 53:58 | ||
| Finish | 1:47:42 | 1:21:32 | 176th of 188 · faster than 6% |
932nd of 2,072 Doubles Men (faster than 55%). Against the 63 who finished around 1:14:06: most time gained on the roxzone (0:33), most lost on the eight runs (1:09). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:31 | faster than 47% |
| SkiErg: | 3:58 | 3:58 | faster than 52% |
| Run 2: | 5:11 | 5:01 | faster than 41% |
| Sled push: | 2:06 | 1:56 | faster than 32% |
| Run 3: | 5:25 | 5:24 | faster than 49% |
| Sled pull: | 3:25 | 3:36 | faster than 60% |
| Run 4: | 5:27 | 5:21 | faster than 46% |
| Burpee broad jump: | 3:03 | 3:10 | faster than 56% |
| Run 5: | 5:23 | 5:27 | faster than 53% |
| Row: | 4:06 | 4:22 | faster than 84% |
| Run 6: | 5:26 | 5:23 | faster than 47% |
| Farmers carry: | 1:36 | 1:32 | faster than 41% |
| Run 7: | 5:45 | 5:26 | faster than 34% |
| Sandbag lunges: | 3:40 | 3:47 | faster than 57% |
| Run 8: | 5:54 | 5:42 | faster than 41% |
| Wall balls: | 4:05 | 4:30 | faster than 74% |
| Roxzone: | 5:11 | 5:48 | faster than 71% |
| Runs (8 km) | 43:00 | 42:25 | faster than 45% |
| Stations (8) | 25:59 | ||
| Finish | 1:14:05 | 1:15:16 | 932nd of 2,072 · faster than 55% |
490th of 1,096 Doubles Men (faster than 55%). Against the 33 who finished around 1:11:49: most time gained on wall balls (0:29), most lost on the eight runs (0:40). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:59 | faster than 43% |
| SkiErg: | 4:05 | 4:03 | faster than 44% |
| Run 2: | 4:31 | 4:25 | faster than 42% |
| Sled push: | 2:00 | 1:46 | faster than 23% |
| Run 3: | 4:38 | 4:41 | faster than 53% |
| Sled pull: | 3:03 | 3:24 | faster than 73% |
| Run 4: | 4:44 | 4:43 | faster than 49% |
| Burpee broad jump: | 3:05 | 3:00 | faster than 46% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 4:44 | 4:47 | faster than 52% |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 4:55 | 4:48 | faster than 42% |
| Sandbag lunges: | 4:11 | 3:40 | faster than 26% |
| Run 8: | 5:26 | 5:23 | faster than 48% |
| Wall balls: | 3:58 | 4:25 | faster than 80% |
| Roxzone: | 5:50 | 6:16 | faster than 65% |
| Runs (8 km) | 39:43 | 39:44 | faster than 50% |
| Stations (8) | 26:18 | ||
| Finish | 1:11:45 | 1:12:57 | 490th of 1,096 · faster than 55% |
1,123rd of 1,821 Doubles Men (faster than 38%). Against the 58 who finished around 1:12:03: most time gained on sled pull (0:23), most lost on the roxzone (0:32). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:43 | faster than 29% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 4:43 | 4:16 | faster than 22% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 4:53 | 4:30 | faster than 27% |
| Sled pull: | 2:34 | 2:56 | faster than 79% |
| Run 4: | 4:53 | 4:32 | faster than 30% |
| Burpee broad jump: | 3:21 | 3:05 | faster than 35% |
| Run 5: | 4:43 | 4:39 | faster than 46% |
| Row: | 4:28 | 4:19 | faster than 33% |
| Run 6: | 4:41 | 4:34 | faster than 43% |
| Farmers carry: | 1:34 | 1:33 | faster than 46% |
| Run 7: | 4:33 | 4:34 | faster than 51% |
| Sandbag lunges: | 3:45 | 3:23 | faster than 30% |
| Run 8: | 5:50 | 5:45 | faster than 46% |
| Wall balls: | 3:55 | 4:06 | faster than 66% |
| Roxzone: | 8:53 | 8:02 | faster than 26% |
| Runs (8 km) | 38:14 | 36:40 | faster than 37% |
| Stations (8) | 25:20 | ||
| Finish | 1:12:24 | 1:09:51 | 1123rd of 1,821 · faster than 38% |
691st of 1,279 Doubles Men (faster than 46%). Against the 39 who finished around 1:14:01: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:02). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:33 | faster than 42% |
| SkiErg: | 3:48 | 3:58 | faster than 79% |
| Run 2: | 4:55 | 4:44 | faster than 38% |
| Sled push: | 2:10 | 1:54 | faster than 21% |
| Run 3: | 5:28 | 5:07 | faster than 31% |
| Sled pull: | 3:13 | 3:24 | faster than 63% |
| Run 4: | 5:28 | 5:06 | faster than 32% |
| Burpee broad jump: | 2:50 | 3:00 | faster than 59% |
| Run 5: | 5:33 | 5:12 | faster than 32% |
| Row: | 4:06 | 4:22 | faster than 84% |
| Run 6: | 5:38 | 5:08 | faster than 26% |
| Farmers carry: | 1:44 | 1:36 | faster than 33% |
| Run 7: | 5:46 | 5:07 | faster than 22% |
| Sandbag lunges: | 2:43 | 3:29 | faster than 90% |
| Run 8: | 5:53 | 5:15 | faster than 25% |
| Wall balls: | 3:50 | 4:19 | faster than 81% |
| Roxzone: | 6:13 | 6:15 | faster than 50% |
| Runs (8 km) | 43:16 | 40:20 | faster than 30% |
| Stations (8) | 24:24 | ||
| Finish | 1:13:49 | 1:13:08 | 691st of 1,279 · faster than 46% |
1,091st of 1,501 Open Men (faster than 27%). Against the 45 who finished around 1:31:06: most time gained on sled pull (0:49), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:15 | faster than 11% |
| SkiErg: | 4:20 | 4:23 | faster than 57% |
| Run 2: | 5:29 | 4:40 | faster than 12% |
| Sled push: | 3:10 | 3:05 | faster than 46% |
| Run 3: | 5:34 | 5:02 | faster than 24% |
| Sled pull: | 4:03 | 4:31 | faster than 70% |
| Run 4: | 5:36 | 5:01 | faster than 23% |
| Burpee broad jump: | 6:30 | 5:07 | faster than 22% |
| Run 5: | 5:32 | 5:11 | faster than 34% |
| Row: | 4:47 | 4:53 | faster than 60% |
| Run 6: | 5:42 | 5:02 | faster than 22% |
| Farmers carry: | 2:10 | 2:05 | faster than 44% |
| Run 7: | 5:39 | 5:02 | faster than 23% |
| Sandbag lunges: | 6:17 | 4:59 | faster than 18% |
| Run 8: | 6:09 | 5:18 | faster than 23% |
| Wall balls: | 7:02 | 5:55 | faster than 27% |
| Roxzone: | 7:07 | 6:09 | faster than 31% |
| Runs (8 km) | 44:38 | 39:47 | faster than 22% |
| Stations (8) | 38:19 | ||
| Finish | 1:30:01 | 1:21:44 | 1091st of 1,501 · faster than 27% |
131st of 272 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:56 | faster than 44% |
| SkiErg: | 3:55 | 3:57 | faster than 57% |
| Run 2: | 5:00 | 4:42 | faster than 33% |
| Sled push: | 1:38 | 1:40 | faster than 56% |
| Run 3: | 5:20 | 5:06 | faster than 37% |
| Sled pull: | 2:52 | 3:25 | faster than 85% |
| Run 4: | 5:23 | 5:06 | faster than 36% |
| Burpee broad jump: | 2:33 | 2:54 | faster than 78% |
| Run 5: | 5:31 | 5:13 | faster than 34% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 5:23 | 5:05 | faster than 36% |
| Farmers carry: | 1:21 | 1:36 | faster than 93% |
| Run 7: | 5:34 | 5:02 | faster than 28% |
| Sandbag lunges: | 2:43 | 3:22 | faster than 89% |
| Run 8: | 5:38 | 5:06 | faster than 29% |
| Wall balls: | 3:50 | 4:03 | faster than 67% |
| Roxzone: | 6:05 | 5:52 | faster than 41% |
| Runs (8 km) | 42:51 | 40:23 | faster than 35% |
| Stations (8) | 22:52 | ||
| Finish | 1:11:43 | 1:11:50 | 131st of 272 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Jarod Vincent1 race
- John Mustafa1 race
- John Mustapha1 race
- Mathéo Vincent1 race
- Nadir Achbairy1 race
- Vanessa Krasnopolski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Antonin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 34% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Antonin: faster than |
|---|---|
| Ski | 34% |
| Push | 15% |
| Pull | 20% |
| BBJ | 2% |
| Row | 30% |
| Carry | 11% |
| Lunges | 1% |
| Wall balls | 6% |
| Roxzone | 23% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonin beat on each part of the race, at this race.Best: SkiErg (faster than 34%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonin's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (7:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonin: 47:14 running, 53:58 at the stations and 6:39 in the roxzone; the longest station was the sandbag lunges (12:00).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Antonin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 3:42 |
| SkiErg | 4:32 | 4:23 |
| Run 2 | 5:40 | 4:44 |
| Sled push | 4:32 | 3:35 |
| Run 3 | 5:45 | 5:06 |
| Sled pull | 7:06 | 5:45 |
| Run 4 | 5:56 | 5:05 |
| Burpee broad jump | 7:27 | 4:20 |
| Run 5 | 6:00 | 5:15 |
| Row | 4:52 | 4:40 |
| Run 6 | 6:13 | 5:06 |
| Farmers carry | 3:06 | 2:12 |
| Run 7 | 6:13 | 5:12 |
| Sandbag lunges | 12:00 | 5:10 |
| Run 8 | 7:12 | 4:54 |
| Wall balls | 10:23 | 6:11 |
| Roxzone | 6:39 | 5:33 |
| Finish | 1:47:42 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:50 against the typical Pro Men finisher at Rio de Janeiro 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
