Athlete · Open Women · 16-24 ·

GER

Antonia Rehm

4 HYROX results over 2 seasons. Best Open Women time 1:32:32 at Stuttgart 2025.

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1:32:32 best Open Women time · Stuttgart 2025 4 Open Women races

top 47% best Open Women place · St. Gallen 2026 339th of 725 Open Women finishers there

1:33:43 latest race · St. Gallen 2026 1:11 slower than the best Open Women time Open Women

Sled push strongest segment · Stuttgart 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:32:32 best 1:32:32 · Stuttgart

Each dot is one Open Women race. From the first Open Women race to the best: 12:21 faster (1:44:53 to 1:32:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 16-24	1:33:43	top 47% 339/725	50:36	35:53	7:19	splits SkiErg5:26Sled push2:44Sled pull4:51Burpee broad jump5:00Row5:22Farmers carry2:14Sandbag lunges4:03Wall balls6:13Run 16:34Run 25:58Run 36:28Run 46:28Run 56:38Run 66:33Run 76:26Run 85:35Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 16-24	1:32:32	top 50% 426/852	45:26	35:58	11:11	splits SkiErg5:33Sled push2:16Sled pull4:53Burpee broad jump5:35Row5:11Farmers carry2:30Sandbag lunges4:34Wall balls5:26Run 16:02Run 25:17Run 35:34Run 45:46Run 55:49Run 65:34Run 75:31Run 85:57Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 16-24	1:57:45	465th of 512	1:11:25	38:01	8:22	splits SkiErg4:56Sled push2:19Sled pull4:39Burpee broad jump6:40Row5:05Farmers carry2:33Sandbag lunges4:41Wall balls7:08Run 14:39Run 29:01Run 39:33Run 49:36Run 59:40Run 69:26Run 79:26Run 810:08Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 16-24	1:44:53	479th of 673	53:08	42:26	9:24	splits SkiErg5:13Sled push1:56Sled pull5:18Burpee broad jump8:44Row5:06Farmers carry2:22Sandbag lunges4:59Wall balls8:48Run 17:32Run 25:58Run 36:54Run 46:53Run 57:03Run 66:09Run 76:17Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 86%

Sled pull faster than 72%

Burpee broad jump faster than 68%

Row faster than 65%

Farmers carry faster than 25%

Sandbag lunges faster than 64%

Wall balls faster than 75%

Roxzone faster than 42%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:30 faster

Sled pull 0:36 faster

Burpee broad jump 0:42 faster

Row 0:10 faster

Farmers carry 0:19 slower

Sandbag lunges 0:24 faster

Wall balls 1:03 faster

Roxzone 0:34 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonia against the typical Open Women finisher

Antonia1:32:32

6:025:335:172:165:344:535:465:355:495:115:342:305:314:345:575:2611:11

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown