AUT Anton Kostenzer
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anton Kostenzer at each race, oldest on the left; lower is faster.The best was 1:08:14 at Bologna (Apr 2026); Anton Kostenzer was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:11:10 |
| Chicago | Nov 2025 | Open Men | 1:11:44 |
| St. Gallen | Jan 2026 | Open Men | 1:13:49 |
| Bologna | Apr 2026 | Open Men | 1:08:14 |
| Barcelona | May 2026 | Open Men | 1:13:04 |
| Rimini | May 2026 | Open Men | 1:08:51 |
| Geneva | Oct 2026 | Open Men | 1:10:54 |
| Hamburg | Oct 2026 | Open Men | 1:08:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:56 faster (1:11:10 to 1:08:14).
9 results at 9 races
152nd of 2,503 Open Men (faster than 93%). Against the 62 who finished around 1:06:42: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:51). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:37 | faster than 97% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 4:05 | 5:05 | faster than 92% |
| Sled push: | 2:48 | 3:17 | faster than 75% |
| Run 3: | 4:28 | 5:28 | faster than 89% |
| Sled pull: | 3:49 | 4:30 | faster than 78% |
| Run 4: | 4:24 | 5:28 | faster than 90% |
| Burpee broad jump: | 3:59 | 5:50 | faster than 89% |
| Run 5: | 4:37 | 5:41 | faster than 87% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 4:32 | 5:33 | faster than 87% |
| Farmers carry: | 1:53 | 2:09 | faster than 75% |
| Run 7: | 4:35 | 5:31 | faster than 85% |
| Sandbag lunges: | 3:25 | 5:29 | faster than 96% |
| Run 8: | 3:57 | 5:06 | faster than 89% |
| Wall balls: | 4:47 | 7:13 | faster than 91% |
| Roxzone: | 5:04 | 6:46 | faster than 90% |
| Runs (8 km) | 34:01 | 42:54 | faster than 91% |
| Stations (8) | 29:31 | ||
| Finish | 1:08:31 | 1:29:10 | 152nd of 2,503 · faster than 93% |
38th of 293 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:04 | faster than 92% |
| SkiErg: | 3:54 | 4:07 | faster than 80% |
| Run 2: | 4:08 | 4:54 | faster than 85% |
| Sled push: | 1:44 | 1:56 | faster than 76% |
| Run 3: | 4:26 | 5:17 | faster than 83% |
| Sled pull: | 3:16 | 3:26 | faster than 61% |
| Run 4: | 4:17 | 5:19 | faster than 87% |
| Burpee broad jump: | 2:10 | 3:21 | faster than 97% |
| Run 5: | 4:29 | 5:26 | faster than 84% |
| Row: | 4:22 | 4:44 | faster than 86% |
| Run 6: | 4:30 | 5:16 | faster than 83% |
| Farmers carry: | 1:23 | 1:41 | faster than 91% |
| Run 7: | 4:32 | 5:17 | faster than 81% |
| Sandbag lunges: | 2:43 | 3:35 | faster than 88% |
| Run 8: | 4:35 | 5:23 | faster than 82% |
| Wall balls: | 3:40 | 4:19 | faster than 94% |
| Roxzone: | 4:51 | 6:41 | faster than 84% |
| Runs (8 km) | 34:51 | 42:28 | faster than 85% |
| Stations (8) | 23:12 | ||
| Finish | 1:02:49 | 1:16:44 | 38th of 293 · faster than 87% |
180th of 1,821 Open Men (faster than 90%). Against the 57 who finished around 1:10:58: most time gained on sandbag lunges (0:58), most lost on the eight runs (0:52). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:09 | faster than 93% |
| SkiErg: | 4:26 | 4:44 | faster than 89% |
| Run 2: | 3:58 | 4:31 | faster than 82% |
| Sled push: | 3:33 | 3:42 | faster than 59% |
| Run 3: | 4:22 | 4:55 | faster than 79% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 4:17 | 4:50 | faster than 80% |
| Burpee broad jump: | 4:28 | 5:33 | faster than 80% |
| Run 5: | 4:28 | 5:01 | faster than 77% |
| Row: | 4:44 | 5:01 | faster than 80% |
| Run 6: | 4:20 | 4:49 | faster than 77% |
| Farmers carry: | 1:39 | 2:06 | faster than 89% |
| Run 7: | 4:12 | 4:51 | faster than 84% |
| Sandbag lunges: | 3:03 | 5:18 | faster than 99% |
| Run 8: | 4:58 | 5:53 | faster than 85% |
| Wall balls: | 5:02 | 6:55 | faster than 88% |
| Roxzone: | 5:34 | 6:52 | faster than 82% |
| Runs (8 km) | 34:45 | 40:04 | faster than 84% |
| Stations (8) | 30:39 | ||
| Finish | 1:10:54 | 1:25:55 | 180th of 1,821 · faster than 90% |
125th of 2,685 Open Men (faster than 95%). Against the 81 who finished around 1:09:07: most time gained on the eight runs (0:28), most lost on sled push (0:43). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:41 | faster than 97% |
| SkiErg: | 4:14 | 4:33 | faster than 87% |
| Run 2: | 3:53 | 4:38 | faster than 92% |
| Sled push: | 4:00 | 4:01 | faster than 51% |
| Run 3: | 4:15 | 5:10 | faster than 90% |
| Sled pull: | 4:18 | 5:31 | faster than 85% |
| Run 4: | 4:06 | 5:04 | faster than 93% |
| Burpee broad jump: | 3:43 | 5:41 | faster than 94% |
| Run 5: | 4:07 | 5:07 | faster than 94% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 4:11 | 5:01 | faster than 91% |
| Farmers carry: | 1:42 | 2:19 | faster than 93% |
| Run 7: | 4:05 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:25 | 5:17 | faster than 96% |
| Run 8: | 4:39 | 5:50 | faster than 93% |
| Wall balls: | 5:15 | 7:35 | faster than 91% |
| Roxzone: | 4:53 | 6:39 | faster than 91% |
| Runs (8 km) | 32:53 | 40:52 | faster than 94% |
| Stations (8) | 31:09 | ||
| Finish | 1:08:51 | 1:28:26 | 125th of 2,685 · faster than 95% |
475th of 2,350 Open Men (faster than 79%). Against the 73 who finished around 1:13:00: most time gained on wall balls (0:46), most lost on sandbag lunges (2:19). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:28 | faster than 92% |
| SkiErg: | 4:29 | 4:42 | faster than 76% |
| Run 2: | 4:04 | 4:37 | faster than 83% |
| Sled push: | 3:05 | 3:25 | faster than 70% |
| Run 3: | 4:39 | 5:01 | faster than 70% |
| Sled pull: | 4:04 | 4:41 | faster than 74% |
| Run 4: | 4:32 | 4:59 | faster than 74% |
| Burpee broad jump: | 3:45 | 5:10 | faster than 87% |
| Run 5: | 4:31 | 5:03 | faster than 77% |
| Row: | 4:38 | 4:51 | faster than 73% |
| Run 6: | 4:26 | 4:56 | faster than 78% |
| Farmers carry: | 1:45 | 2:06 | faster than 81% |
| Run 7: | 4:37 | 4:55 | faster than 68% |
| Sandbag lunges: | 6:36 | 4:55 | faster than 14% |
| Run 8: | 4:28 | 5:14 | faster than 85% |
| Wall balls: | 4:33 | 6:38 | faster than 91% |
| Roxzone †: | 5:12 | ||
| Runs (8 km) | 34:57 | 39:26 | faster than 81% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:04 | 1:22:58 | 475th of 2,350 · faster than 79% |
144th of 1,805 Open Men (faster than 92%). Against the 58 who finished around 1:09:05: most time gained on sandbag lunges (0:38), most lost on row (0:15). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:28 | faster than 94% |
| SkiErg: | 4:19 | 4:33 | faster than 80% |
| Run 2: | 3:50 | 4:33 | faster than 92% |
| Sled push: | 2:45 | 3:00 | faster than 67% |
| Run 3: | 4:17 | 4:57 | faster than 85% |
| Sled pull: | 3:46 | 4:23 | faster than 78% |
| Run 4: | 4:06 | 4:52 | faster than 90% |
| Burpee broad jump: | 3:24 | 5:05 | faster than 95% |
| Run 5: | 4:15 | 4:57 | faster than 88% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 4:14 | 4:50 | faster than 85% |
| Farmers carry: | 1:35 | 2:11 | faster than 97% |
| Run 7: | 4:19 | 4:48 | faster than 79% |
| Sandbag lunges: | 3:33 | 5:07 | faster than 95% |
| Run 8: | 4:47 | 5:23 | faster than 79% |
| Wall balls: | 5:13 | 6:28 | faster than 77% |
| Roxzone: | 5:41 | 6:45 | faster than 81% |
| Runs (8 km) | 33:21 | 38:58 | faster than 89% |
| Stations (8) | 29:17 | ||
| Finish | 1:08:14 | 1:22:04 | 144th of 1,805 · faster than 92% |
148th of 1,068 Open Men (faster than 86%). Against the 32 who finished around 1:14:36: most time gained on burpee broad jump (0:51), most lost on the eight runs (0:31). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:12 | faster than 89% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:20 | 5:01 | faster than 83% |
| Sled push: | 3:04 | 3:10 | faster than 57% |
| Run 3: | 4:50 | 5:27 | faster than 78% |
| Sled pull: | 4:04 | 4:49 | faster than 77% |
| Run 4: | 4:38 | 5:25 | faster than 84% |
| Burpee broad jump: | 3:51 | 5:37 | faster than 89% |
| Run 5: | 4:59 | 5:37 | faster than 78% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:05 | 5:29 | faster than 68% |
| Farmers carry: | 1:35 | 2:01 | faster than 88% |
| Run 7: | 4:59 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:08 | 5:10 | faster than 80% |
| Run 8: | 4:29 | 4:56 | faster than 70% |
| Wall balls: | 5:32 | 7:06 | faster than 81% |
| Roxzone: | 5:22 | 7:06 | faster than 82% |
| Runs (8 km) | 37:34 | 42:46 | faster than 79% |
| Stations (8) | 30:58 | ||
| Finish | 1:13:49 | 1:28:23 | 148th of 1,068 · faster than 86% |
99th of 1,622 Open Men (faster than 93%). Against the 49 who finished around 1:10:31: most time gained on the eight runs (0:47), most lost on wall balls (1:01). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:55 | faster than 98% |
| SkiErg: | 4:04 | 4:29 | faster than 94% |
| Run 2: | 4:21 | 5:18 | faster than 92% |
| Sled push: | 2:23 | 2:35 | faster than 64% |
| Run 3: | 4:43 | 5:41 | faster than 91% |
| Sled pull: | 4:07 | 5:13 | faster than 86% |
| Run 4: | 4:43 | 5:47 | faster than 91% |
| Burpee broad jump: | 4:37 | 6:15 | faster than 85% |
| Run 5: | 4:48 | 5:58 | faster than 92% |
| Row: | 4:35 | 4:54 | faster than 80% |
| Run 6: | 4:43 | 5:49 | faster than 92% |
| Farmers carry: | 1:38 | 2:08 | faster than 93% |
| Run 7: | 4:37 | 5:49 | faster than 94% |
| Sandbag lunges: | 4:06 | 5:21 | faster than 85% |
| Run 8: | 5:01 | 6:50 | faster than 96% |
| Wall balls: | 5:48 | 7:37 | faster than 79% |
| Roxzone: | 4:44 | 6:50 | faster than 92% |
| Runs (8 km) | 35:45 | 45:17 | faster than 95% |
| Stations (8) | 31:18 | ||
| Finish | 1:11:44 | 1:31:59 | 99th of 1,622 · faster than 93% |
390th of 1,356 Open Men (faster than 71%). Against the 40 who finished around 1:11:39: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:38 | faster than 79% |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 4:17 | 4:39 | faster than 69% |
| Sled push: | 2:17 | 2:34 | faster than 72% |
| Run 3: | 4:46 | 4:56 | faster than 57% |
| Sled pull: | 3:57 | 4:04 | faster than 57% |
| Run 4: | 4:37 | 4:55 | faster than 66% |
| Burpee broad jump: | 4:54 | 5:01 | faster than 53% |
| Run 5: | 4:29 | 5:04 | faster than 76% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 4:33 | 4:56 | faster than 69% |
| Farmers carry: | 1:28 | 1:53 | faster than 91% |
| Run 7: | 4:27 | 4:57 | faster than 74% |
| Sandbag lunges: | 4:24 | 4:40 | faster than 59% |
| Run 8: | 4:54 | 5:32 | faster than 74% |
| Wall balls: | 4:33 | 5:28 | faster than 76% |
| Roxzone: | 4:54 | 5:20 | faster than 61% |
| Runs (8 km) | 36:05 | 39:48 | faster than 72% |
| Stations (8) | 30:18 | ||
| Finish | 1:11:10 | 1:18:26 | 390th of 1,356 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Chicago 2025 · best of 8 | 4:34 |
| Sled push | 2:17 | Vienna 2025 · best of 8 | 3:04 |
| Sled pull | 3:44 | Geneva 2026 · best of 8 | 4:57 |
| Burpee broad jump | 3:24 | Bologna 2026 · best of 8 | 5:38 |
| Row | 4:31 | St. Gallen 2026 · best of 8 | 4:53 |
| Farmers carry | 1:28 | Vienna 2025 · best of 8 | 2:11 |
| Sandbag lunges | 3:03 | Geneva 2026 · best of 8 | 5:20 |
| Wall balls | 4:33 | Barcelona 2026 · best of 8 | 7:03 |
| Runs (8 km) | 32:53 | Rimini 2026 · best of 8 | 41:47 |
| Roxzone | 4:44 | Chicago 2025 · best of 7 | 7:23 |
How to read
Each station's best across Anton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bálint Madár1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Anton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 58%).
See the numbers
| Part | Anton: faster than |
|---|---|
| Ski | 81% |
| Push | 68% |
| Pull | 79% |
| BBJ | 95% |
| Row | 58% |
| Carry | 97% |
| Lunges | 95% |
| Wall balls | 78% |
| Roxzone | 81% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anton beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anton's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton: 33:25 running, 29:17 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Anton | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:28 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 3:50 | 4:33 |
| Sled push | 2:45 | 3:00 |
| Run 3 | 4:17 | 4:57 |
| Sled pull | 3:46 | 4:23 |
| Run 4 | 4:06 | 4:52 |
| Burpee broad jump | 3:24 | 5:05 |
| Run 5 | 4:15 | 4:57 |
| Row | 4:42 | 4:46 |
| Run 6 | 4:14 | 4:50 |
| Farmers carry | 1:35 | 2:11 |
| Run 7 | 4:19 | 4:48 |
| Sandbag lunges | 3:33 | 5:07 |
| Run 8 | 4:47 | 5:23 |
| Wall balls | 5:13 | 6:28 |
| Roxzone | 5:41 | 6:45 |
| Finish | 1:08:14 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
