PHI Anton Atad
2 HYROX races over 1 season. Best Pro Men time: 1:18:32 at Bangkok 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anton Atad at each race, oldest on the left; lower is faster.The best was 1:18:32 at Bangkok (Mar 2026); Anton Atad was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:25:46 |
| Bangkok | Mar 2026 | Pro Men | 1:18:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
125th of 443 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:54 | faster than 48% |
| SkiErg: | 4:24 | 4:25 | faster than 52% |
| Run 2: | 3:47 | 3:51 | faster than 53% |
| Sled push: | 4:09 | 4:35 | faster than 64% |
| Run 3: | 4:03 | 4:10 | faster than 55% |
| Sled pull: | 4:57 | 7:02 | faster than 82% |
| Run 4: | 3:58 | 4:13 | faster than 60% |
| Burpee broad jump: | 4:38 | 4:50 | faster than 58% |
| Run 5: | 3:57 | 4:19 | faster than 66% |
| Row: | 4:29 | 4:41 | faster than 72% |
| Run 6: | 4:01 | 4:14 | faster than 58% |
| Farmers carry: | 2:01 | 2:24 | faster than 72% |
| Run 7: | 3:48 | 4:17 | faster than 72% |
| Sandbag lunges: | 4:45 | 5:42 | faster than 74% |
| Run 8: | 4:55 | 5:36 | faster than 70% |
| Wall balls: | 5:56 | 7:56 | faster than 80% |
| Roxzone: | 8:55 | 9:49 | faster than 63% |
| Runs (8 km) | 34:23 | 36:46 | faster than 63% |
| Stations (8) | 35:19 | ||
| Finish | 1:18:32 | 1:29:32 | 125th of 443 · faster than 71% |
493rd of 740 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:20 | faster than 43% |
| SkiErg: | 4:30 | 4:13 | faster than 14% |
| Run 2: | 4:20 | 4:06 | faster than 36% |
| Sled push: | 3:01 | 3:22 | faster than 69% |
| Run 3: | 5:01 | 4:28 | faster than 22% |
| Sled pull: | 8:05 | 5:48 | faster than 13% |
| Run 4: | 4:59 | 4:30 | faster than 27% |
| Burpee broad jump: | 4:08 | 4:16 | faster than 54% |
| Run 5: | 5:03 | 4:35 | faster than 27% |
| Row: | 4:36 | 4:29 | faster than 37% |
| Run 6: | 4:59 | 4:29 | faster than 27% |
| Farmers carry: | 3:03 | 2:02 | faster than 8% |
| Run 7: | 5:09 | 4:31 | faster than 22% |
| Sandbag lunges: | 4:56 | 5:05 | faster than 54% |
| Run 8: | 5:52 | 5:26 | faster than 33% |
| Wall balls: | 6:34 | 6:29 | faster than 48% |
| Roxzone: | 9:14 | 7:53 | faster than 23% |
| Runs (8 km) | 37:43 | 34:41 | faster than 29% |
| Stations (8) | 38:53 | ||
| Finish | 1:25:46 | 1:19:15 | 493rd of 740 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok 2026 · best of 2 | 4:17 |
| Sled push | 3:01 | Melbourne 2025 · best of 2 | 3:45 |
| Sled pull | 4:57 | Bangkok 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:08 | Melbourne 2025 · best of 2 | 4:25 |
| Row | 4:29 | Bangkok 2026 · best of 2 | 4:35 |
| Farmers carry | 2:01 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Bangkok 2026 · best of 2 | 5:03 |
| Wall balls | 5:56 | Bangkok 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:23 | Bangkok 2026 · best of 2 | 36:58 |
| Roxzone | 8:55 | Bangkok 2026 · best of 2 | 6:13 |
How to read
Each station's best across Anton's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Anton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Anton: faster than |
|---|---|
| Ski | 53% |
| Push | 64% |
| Pull | 83% |
| BBJ | 58% |
| Row | 72% |
| Carry | 72% |
| Lunges | 75% |
| Wall balls | 81% |
| Roxzone | 64% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anton beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anton's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton: 34:26 running, 35:19 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Anton | Typical Pro Men |
|---|---|---|
| Run 1 | 5:57 | 5:54 |
| SkiErg | 4:24 | 4:25 |
| Run 2 | 3:47 | 3:51 |
| Sled push | 4:09 | 4:35 |
| Run 3 | 4:03 | 4:10 |
| Sled pull | 4:57 | 7:02 |
| Run 4 | 3:58 | 4:13 |
| Burpee broad jump | 4:38 | 4:50 |
| Run 5 | 3:57 | 4:19 |
| Row | 4:29 | 4:41 |
| Run 6 | 4:01 | 4:14 |
| Farmers carry | 2:01 | 2:24 |
| Run 7 | 3:48 | 4:17 |
| Sandbag lunges | 4:45 | 5:42 |
| Run 8 | 4:55 | 5:36 |
| Wall balls | 5:56 | 7:56 |
| Roxzone | 8:55 | 9:49 |
| Finish | 1:18:32 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:32.
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