FRA Antoine Roche
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:31 (Málaga 2025) · Doubles Men 1:05:20 (Lyon May 2026) · Doubles Mixed 1:21:54 (London Olympia 2026).
Two results in one division at the same race (Doubles Men at Lyon May 2026): either two athletes called Antoine Roche, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon May 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:45:07 | 3055th of 3,441 | 50:11 | 46:03 | 8:59 | splitsSkiErg4:46Sled push5:50Sled pull8:30Burpee broad jump7:56Row4:55Farmers carry2:25Sandbag lunges6:08Wall balls5:33Run 14:30Run 25:46Run 36:31Run 46:25Run 56:23Run 66:31Run 76:36Run 87:33Full report for this race → |
| Lyon May 2026 21 May 2026team: Antoine Roche, Florian Sinswhat the whole field did → | Doubles Men · team 30-34 | 1:22:24 | 1882nd of 2,362 | 44:28 | 28:02 | 9:58 | splitsSkiErg3:58Sled push2:01Sled pull4:01Burpee broad jump4:18Row4:25Farmers carry1:32Sandbag lunges3:35Wall balls4:12Run 13:44Run 24:55Run 36:05Run 45:57Run 55:49Run 65:49Run 76:02Run 86:12Full report for this race → |
| Lyon May 2026 20 May 2026team: Julien Serrano, Antoine Rochewhat the whole field did → | Doubles Men · team 25-29 | 1:05:20 | top 16% 362/2,362 | 35:55 | 23:47 | 5:42 | splitsSkiErg4:03Sled push2:09Sled pull2:47Burpee broad jump2:28Row4:15Farmers carry1:24Sandbag lunges2:56Wall balls3:45Run 13:13Run 24:24Run 34:44Run 44:39Run 54:49Run 64:42Run 74:43Run 84:43Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Antoine Roche, Eléonore Le Bailwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:54 | 1112th of 1,958 | 43:40 | 31:35 | 6:45 | splitsSkiErg4:56Sled push1:46Sled pull4:16Burpee broad jump2:41Row5:18Farmers carry2:22Sandbag lunges4:03Wall balls6:13Run 15:22Run 25:00Run 35:27Run 45:07Run 55:16Run 65:12Run 75:09Run 87:09Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:47:01 | 2903rd of 3,334 | 54:40 | 44:30 | 7:55 | splitsSkiErg4:55Sled push4:23Sled pull7:03Burpee broad jump8:01Row5:07Farmers carry2:09Sandbag lunges6:52Wall balls6:00Run 15:25Run 26:14Run 36:44Run 46:49Run 56:47Run 66:50Run 77:08Run 88:46Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 16-24 | 1:18:31 | top 40% 592/1,501 | 35:49 | 37:24 | 5:25 | splitsSkiErg4:40Sled push3:31Sled pull5:12Burpee broad jump6:38Row5:07Farmers carry1:58Sandbag lunges3:58Wall balls6:20Run 14:06Run 24:17Run 34:29Run 44:34Run 54:46Run 64:32Run 74:29Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:31 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
