FRA Antoine Ragé
1 HYROX race over 1 season. Best Open Men time: 1:20:34 at Cape Town 2026.
1 result at 1 race
143rd of 652 Open Men (faster than 78%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:02 | faster than 52% |
| SkiErg: | 4:13 | 4:32 | faster than 84% |
| Run 2: | 5:30 | 5:32 | faster than 52% |
| Sled push: | 2:41 | 2:54 | faster than 62% |
| Run 3: | 5:41 | 6:02 | faster than 62% |
| Sled pull: | 4:25 | 4:52 | faster than 67% |
| Run 4: | 5:29 | 6:00 | faster than 68% |
| Burpee broad jump: | 4:24 | 6:11 | faster than 84% |
| Run 5: | 5:42 | 6:12 | faster than 67% |
| Row: | 4:28 | 4:57 | faster than 91% |
| Run 6: | 5:39 | 6:05 | faster than 64% |
| Farmers carry: | 1:41 | 2:22 | faster than 94% |
| Run 7: | 5:47 | 6:01 | faster than 58% |
| Sandbag lunges: | 4:29 | 5:56 | faster than 84% |
| Run 8: | 5:33 | 6:27 | faster than 75% |
| Wall balls: | 4:42 | 7:38 | faster than 96% |
| Roxzone: | 6:18 | 6:39 | faster than 55% |
| Runs (8 km) | 43:16 | 46:41 | faster than 67% |
| Stations (8) | 31:03 | ||
| Finish | 1:20:34 | 1:34:06 | 143rd of 652 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Cape Town 2026, against 652 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 55%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 84% |
| Push | 63% |
| Pull | 68% |
| BBJ | 85% |
| Row | 91% |
| Carry | 95% |
| Lunges | 85% |
| Wall balls | 96% |
| Roxzone | 55% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 43:19 running, 31:03 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:02 |
| SkiErg | 4:13 | 4:32 |
| Run 2 | 5:30 | 5:32 |
| Sled push | 2:41 | 2:54 |
| Run 3 | 5:41 | 6:02 |
| Sled pull | 4:25 | 4:52 |
| Run 4 | 5:29 | 6:00 |
| Burpee broad jump | 4:24 | 6:11 |
| Run 5 | 5:42 | 6:12 |
| Row | 4:28 | 4:57 |
| Run 6 | 5:39 | 6:05 |
| Farmers carry | 1:41 | 2:22 |
| Run 7 | 5:47 | 6:01 |
| Sandbag lunges | 4:29 | 5:56 |
| Run 8 | 5:33 | 6:27 |
| Wall balls | 4:42 | 7:38 |
| Roxzone | 6:18 | 6:39 |
| Finish | 1:20:34 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:34.
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