Antoine Proud
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:08:06 (Mechelen 2026) · Doubles Men 1:08:28 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Tristan Epaud, Antoine Proudwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:08:06 | 290th of 492 | 34:28 | 27:40 | 6:02 | splitsSkiErg3:39Sled push1:58Sled pull5:25Burpee broad jump2:45Row4:28Farmers carry1:32Sandbag lunges3:48Wall balls4:05Run 13:13Run 24:00Run 34:39Run 44:30Run 54:36Run 64:26Run 74:31Run 84:35Full report for this race → |
| Ghent 2025 12 Dec 2025team: Antoine Proud, Tristan Epaudwhat the whole field did → | Doubles Men · team 16-24 | 1:08:28 | top 28% 397/1,448 | 39:59 | 22:59 | 5:36 | splitsSkiErg3:48Sled push1:26Sled pull3:03Burpee broad jump1:56Row4:18Farmers carry1:20Sandbag lunges3:01Wall balls4:07Run 14:44Run 26:25Run 35:07Run 44:48Run 55:08Run 64:31Run 74:42Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 492 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:37 against the typical Pro Doubles Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.