Athlete · Pro Men · 25-29 ·

FRA

Antoine Pineau

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:16 (Toronto 2025) · Doubles Mixed 1:04:38 (Ottawa 2026).

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1:30:16 Pro Men time · Toronto 2025 also raced Doubles Mixed: each has its own best below

176th of 265 Pro Men place · Toronto 2025 among Pro Men finishers there

1:04:38 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Eva Roux

SkiErg strongest segment · Toronto 2025 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:16Toronto 2025 · 1 race Doubles Mixed1:04:38Ottawa 2026 · 1 race · with Eva Roux

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Antoine Pineau, Eva Rouxwhat the whole field did →	Doubles Mixed · team 25-29	1:04:38	top 5% 48/1,163	35:18	25:23	4:00	splits SkiErg3:57Sled push2:02Sled pull3:58Burpee broad jump2:30Row4:25Farmers carry1:38Sandbag lunges2:54Wall balls3:59Run 14:13Run 24:16Run 34:29Run 44:32Run 54:31Run 64:23Run 74:21Run 84:37Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Pro Men · 25-29	1:30:16	176th of 265	39:23	44:36	6:21	splits SkiErg4:22Sled push4:22Sled pull7:12Burpee broad jump5:46Row4:50Farmers carry2:47Sandbag lunges6:25Wall balls8:52Run 13:32Run 24:26Run 35:09Run 45:13Run 55:17Run 65:20Run 75:29Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toronto 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 34%

Sled pull faster than 36%

Burpee broad jump faster than 20%

Row faster than 32%

Farmers carry faster than 17%

Sandbag lunges faster than 19%

Wall balls faster than 28%

Roxzone faster than 37%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:33 slower

Sled pull 0:53 slower

Burpee broad jump 1:13 slower

Row 0:10 slower

Farmers carry 0:41 slower

Sandbag lunges 1:21 slower

Wall balls 1:41 slower

Roxzone 0:30 slower

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Pro Men finisher

Antoine1:30:16

3:324:224:264:225:097:125:135:465:174:505:202:475:296:255:008:526:21

Typical Pro Men1:22:45

3:494:244:373:495:006:195:104:335:164:405:052:065:125:044:397:115:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Pro Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown