BEL Antoine Colback
2 HYROX races over 1 season. Best Open Men time: 1:22:50 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Colback at each race, oldest on the left; lower is faster.The best was 1:22:50 at Mechelen (Mar 2026); Antoine Colback was 8:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:31:28 |
| Mechelen | Mar 2026 | Open Men | 1:22:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,412th of 2,671 Open Men (faster than 47%). Against the 80 who finished around 1:23:42: most time gained on wall balls (0:54), most lost on the eight runs (1:24). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:40 | faster than 35% |
| SkiErg: | 4:05 | 4:27 | faster than 93% |
| Run 2: | 4:44 | 4:35 | faster than 42% |
| Sled push: | 2:24 | 2:40 | faster than 71% |
| Run 3: | 5:03 | 4:52 | faster than 40% |
| Sled pull: | 3:57 | 4:20 | faster than 69% |
| Run 4: | 5:10 | 4:52 | faster than 35% |
| Burpee broad jump: | 5:42 | 5:29 | faster than 45% |
| Run 5: | 5:09 | 5:02 | faster than 44% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:17 | 4:54 | faster than 31% |
| Farmers carry: | 2:23 | 2:04 | faster than 27% |
| Run 7: | 5:25 | 4:52 | faster than 24% |
| Sandbag lunges: | 5:33 | 4:58 | faster than 33% |
| Run 8: | 5:56 | 5:26 | faster than 32% |
| Wall balls: | 6:01 | 6:43 | faster than 65% |
| Roxzone: | 7:53 | 7:50 | faster than 48% |
| Runs (8 km) | 40:34 | 38:18 | faster than 34% |
| Stations (8) | 34:26 | ||
| Finish | 1:22:50 | 1:21:55 | 1412th of 2,671 · faster than 47% |
1,832nd of 2,673 Open Men (faster than 31%). Against the 80 who finished around 1:32:06: most time gained on sled pull (0:43), most lost on the eight runs (2:26). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:27 | faster than 32% |
| SkiErg: | 4:28 | 4:44 | faster than 83% |
| Run 2: | 5:00 | 4:39 | faster than 30% |
| Sled push: | 3:01 | 2:57 | faster than 46% |
| Run 3: | 5:25 | 4:55 | faster than 25% |
| Sled pull: | 4:27 | 4:40 | faster than 59% |
| Run 4: | 5:31 | 4:55 | faster than 23% |
| Burpee broad jump: | 5:46 | 5:22 | faster than 39% |
| Run 5: | 6:01 | 5:06 | faster than 16% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 5:52 | 4:59 | faster than 16% |
| Farmers carry: | 3:01 | 2:19 | faster than 17% |
| Run 7: | 5:57 | 4:57 | faster than 14% |
| Sandbag lunges: | 5:27 | 5:01 | faster than 36% |
| Run 8: | 7:27 | 6:00 | faster than 15% |
| Wall balls: | 7:07 | 6:40 | faster than 42% |
| Roxzone: | 7:52 | 6:48 | faster than 31% |
| Runs (8 km) | 45:56 | 40:17 | faster than 19% |
| Stations (8) | 37:45 | ||
| Finish | 1:31:28 | 1:24:34 | 1832nd of 2,673 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antoine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:57 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:42 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:21 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 6:01 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:34 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 7:52 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Antoine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 93% |
| Push | 71% |
| Pull | 69% |
| BBJ | 45% |
| Row | 90% |
| Carry | 27% |
| Lunges | 33% |
| Wall balls | 65% |
| Roxzone | 49% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 40:37 running, 34:26 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:40 |
| SkiErg | 4:05 | 4:27 |
| Run 2 | 4:44 | 4:35 |
| Sled push | 2:24 | 2:40 |
| Run 3 | 5:03 | 4:52 |
| Sled pull | 3:57 | 4:20 |
| Run 4 | 5:10 | 4:52 |
| Burpee broad jump | 5:42 | 5:29 |
| Run 5 | 5:09 | 5:02 |
| Row | 4:21 | 4:44 |
| Run 6 | 5:17 | 4:54 |
| Farmers carry | 2:23 | 2:04 |
| Run 7 | 5:25 | 4:52 |
| Sandbag lunges | 5:33 | 4:58 |
| Run 8 | 5:56 | 5:26 |
| Wall balls | 6:01 | 6:43 |
| Roxzone | 7:53 | 7:50 |
| Finish | 1:22:50 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
