Athlete · Open Men · 40-44 ·

USA

Antoine Bethea

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:56 (Houston 2026) · Doubles Men 1:15:33 (Washington DC 2026).

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1:32:56 Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

top 49% Open Men place · Houston 2026 1091st of 2,230 Open Men finishers there

1:15:33 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Jaelen Bethea

Burpee broad jump strongest segment · Houston 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:56Houston 2026 · 1 race Doubles Men1:15:33Washington DC 2026 · 1 race · with Jaelen Bethea

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Jaelen Bethea, Antoine Betheawhat the whole field did →	Doubles Men · team 30-34	1:15:33	top 30% 529/1,776	41:05	26:45	7:48	splits SkiErg4:16Sled push2:05Sled pull3:38Burpee broad jump2:31Row4:40Farmers carry1:39Sandbag lunges3:25Wall balls4:31Run 14:31Run 25:18Run 35:28Run 45:34Run 55:23Run 65:17Run 75:06Run 84:31Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:32:56	top 49% 1091/2,230	43:43	40:45	8:31	splits SkiErg4:43Sled push3:19Sled pull5:23Burpee broad jump4:30Row5:24Farmers carry2:06Sandbag lunges6:37Wall balls8:43Run 15:25Run 24:57Run 35:01Run 45:09Run 55:35Run 65:26Run 75:50Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 46%

Sled pull faster than 61%

Burpee broad jump faster than 81%

Row faster than 24%

Farmers carry faster than 64%

Sandbag lunges faster than 29%

Wall balls faster than 38%

Roxzone faster than 48%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:05 slower

Sled pull 0:19 faster

Burpee broad jump 1:22 faster

Row 0:24 slower

Farmers carry 0:09 faster

Sandbag lunges 0:59 slower

Wall balls 0:56 slower

Roxzone 0:09 slower

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:32:56

5:254:434:573:195:015:235:094:305:355:245:262:065:506:376:248:438:31

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:59 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown