BEL Antoine Baczynski
2 HYROX races over 2 seasons. Best Open Men time: 1:31:54 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Baczynski at each race, oldest on the left; lower is faster.The best was 1:31:54 at Maastricht (Sep 2026); Antoine Baczynski was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:37:36 |
| Maastricht | Sep 2026 | Open Men | 1:31:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,306th of 2,058 Open Men (faster than 36%). Against the 62 who finished around 1:32:38: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:04). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:44 | faster than 26% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 5:36 | 4:53 | faster than 19% |
| Sled push: | 3:15 | 2:57 | faster than 32% |
| Run 3: | 5:37 | 5:14 | faster than 32% |
| Sled pull: | 5:01 | 4:38 | faster than 37% |
| Run 4: | 5:39 | 5:13 | faster than 32% |
| Burpee broad jump: | 5:11 | 5:42 | faster than 62% |
| Run 5: | 5:44 | 5:20 | faster than 33% |
| Row: | 4:51 | 4:54 | faster than 55% |
| Run 6: | 5:45 | 5:15 | faster than 29% |
| Farmers carry: | 2:50 | 2:12 | faster than 18% |
| Run 7: | 5:36 | 5:14 | faster than 34% |
| Sandbag lunges: | 4:58 | 5:10 | faster than 55% |
| Run 8: | 6:17 | 5:51 | faster than 37% |
| Wall balls: | 7:50 | 6:54 | faster than 35% |
| Roxzone: | 9:22 | 7:40 | faster than 23% |
| Runs (8 km) | 44:17 | 40:54 | faster than 32% |
| Stations (8) | 38:19 | ||
| Finish | 1:31:54 | 1:26:02 | 1306th of 2,058 · faster than 36% |
1,152nd of 1,429 Open Men (faster than 19%). Against the 43 who finished around 1:36:58: most time gained on burpee broad jump (1:29), most lost on sandbag lunges (3:40). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:50 | faster than 23% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 5:20 | 4:36 | faster than 18% |
| Sled push: | 3:12 | 3:02 | faster than 38% |
| Run 3: | 5:14 | 5:00 | faster than 38% |
| Sled pull: | 5:32 | 4:58 | faster than 32% |
| Run 4: | 5:26 | 4:58 | faster than 28% |
| Burpee broad jump: | 5:18 | 5:24 | faster than 52% |
| Run 5: | 5:27 | 5:09 | faster than 37% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 5:26 | 4:58 | faster than 29% |
| Farmers carry: | 2:47 | 2:01 | faster than 8% |
| Run 7: | 5:56 | 4:56 | faster than 15% |
| Sandbag lunges: | 9:42 | 4:54 | faster than 1% |
| Run 8: | 5:43 | 5:16 | faster than 33% |
| Wall balls: | 7:56 | 6:58 | faster than 33% |
| Roxzone: | 10:07 | 6:46 | faster than 6% |
| Runs (8 km) | 43:55 | 40:01 | faster than 27% |
| Stations (8) | 43:38 | ||
| Finish | 1:37:36 | 1:24:06 | 1152nd of 1,429 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antoine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 3:12 | Ghent 2025 · best of 2 | 3:04 |
| Sled pull | 5:01 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:42 | Ghent 2025 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 7:50 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:55 | Ghent 2025 · best of 2 | 41:47 |
| Roxzone | 9:22 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Antoine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 66% |
| Push | 32% |
| Pull | 37% |
| BBJ | 62% |
| Row | 56% |
| Carry | 19% |
| Lunges | 56% |
| Wall balls | 35% |
| Roxzone | 24% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 44:21 running, 38:19 at the stations and 9:22 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:44 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 5:36 | 4:53 |
| Sled push | 3:15 | 2:57 |
| Run 3 | 5:37 | 5:14 |
| Sled pull | 5:01 | 4:38 |
| Run 4 | 5:39 | 5:13 |
| Burpee broad jump | 5:11 | 5:42 |
| Run 5 | 5:44 | 5:20 |
| Row | 4:51 | 4:54 |
| Run 6 | 5:45 | 5:15 |
| Farmers carry | 2:50 | 2:12 |
| Run 7 | 5:36 | 5:14 |
| Sandbag lunges | 4:58 | 5:10 |
| Run 8 | 6:17 | 5:51 |
| Wall balls | 7:50 | 6:54 |
| Roxzone | 9:22 | 7:40 |
| Finish | 1:31:54 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
