USA Anthony Williams
5 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sonja Williams, Anthony Williamswhole field → | Doubles Mixed · team 45-49 | 2:02:19 | 2599th of 2,814137th of 149 aged 45-49 | 1:05:06 | 45:06 | 12:13 | View results | See splits Hide splitsSkiErg4:54faster than 20%Sled push3:18faster than 5%Sled pull6:06faster than 5%Burpee broad jump7:00faster than 4%Row5:15faster than 31%Farmers carry2:14faster than 14%Sandbag lunges7:06faster than 7%Wall balls9:13faster than 6%Runs (8 km)1:05:06faster than 9%Roxzone12:13faster than 14%Run 16:31faster than 4%Run 28:08faster than 6%Run 38:10faster than 10%Run 48:21faster than 10%Run 58:37faster than 10%Run 68:32faster than 10%Run 78:18faster than 12%Run 88:31faster than 11%Full report for this race → |
| New York 2026 28 May 2026team: Anthony Williams, Bryan Lebronwhole field → | Doubles Men · team 30-34 | 1:24:46 | 1783rd of 3,151512th of 865 aged 30-34 | 50:58 | 25:06 | 8:44 | View results | See splits Hide splitsSkiErg3:50fastest 15%Sled push1:40fastest 16%Sled pull3:14fastest 48%Burpee broad jump4:20faster than 14%Row4:28fastest 35%Farmers carry1:45fastest 34%Sandbag lunges1:36fastest 1%Wall balls4:13fastest 29%Runs (8 km)50:58faster than 35%Roxzone8:44faster than 21%Run 16:36faster than 14%Run 26:03faster than 20%Run 36:04faster than 31%Run 46:08faster than 34%Run 56:17faster than 39%Run 66:09faster than 38%Run 76:16faster than 34%Run 87:30faster than 44%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Anthony Williams, Natalie Moorheadwhole field → | Doubles Mixed · team 25-29 | 1:21:46 | 334th of 85387th of 206 aged 25-29 | 47:21 | 26:46 | 7:44 | View results | See splits Hide splitsSkiErg4:31faster than 34%Sled push1:33fastest 14%Sled pull4:31faster than 25%Burpee broad jump2:59fastest 25%Row4:31fastest 23%Farmers carry1:32fastest 15%Sandbag lunges3:29fastest 27%Wall balls3:40fastest 6%Runs (8 km)47:21faster than 47%Roxzone7:44fastest 33%Run 13:44faster than 22%Run 26:28faster than 21%Run 36:27faster than 32%Run 46:09fastest 49%Run 56:11fastest 47%Run 66:13faster than 49%Run 76:09fastest 49%Run 86:03fastest 28%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Anthony Williams, Marika Loudenbackwhole field → | Doubles Mixed · team 30-34 | 1:34:18 | 879th of 1,395250th of 369 aged 30-34 | 55:41 | 29:52 | 8:48 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push2:24faster than 47%Sled pull3:24fastest 11%Burpee broad jump4:18faster than 30%Row4:53fastest 31%Farmers carry2:00faster than 42%Sandbag lunges4:14faster than 47%Wall balls3:51fastest 9%Runs (8 km)55:41faster than 27%Roxzone8:48faster than 20%Run 16:24faster than 20%Run 25:44faster than 46%Run 36:12faster than 41%Run 46:34faster than 31%Run 57:38faster than 18%Run 66:40faster than 33%Run 76:36faster than 36%Run 89:58faster than 19%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Anthony Williams, Josh Jangwhole field → | Doubles Men · team 30-39 | 1:52:36 | 605th of 630282nd of 292 aged 30-39 | 1:06:44 | 31:55 | 13:57† | View results | See splits Hide splitsSkiErg4:26faster than 19%Sled push2:03faster than 37%Sled pull3:41fastest 43%Burpee broad jump3:05fastest 35%Row4:58faster than 21%Farmers carry1:56faster than 30%Sandbag lunges5:05faster than 11%Wall balls6:41faster than 4%Runs (8 km)1:06:44faster than 3%Roxzone13:57Run 14:19faster than 7%Run 26:46faster than 10%Run 38:16faster than 4%Run 49:49faster than 1%Run 59:07faster than 3%Run 69:10faster than 3%Run 78:50faster than 4%Run 810:27faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Vancouver 2025 · best of 3 | 4:20 |
| Sled push | 1:33 | Vancouver 2025 · best of 3 | 2:11 |
| Sled pull | 3:24 | Anaheim 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:59 | Vancouver 2025 · best of 3 | 3:35 |
| Row | 4:31 | Vancouver 2025 · best of 3 | 4:47 |
| Farmers carry | 1:32 | Vancouver 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:29 | Vancouver 2025 · best of 3 | 4:03 |
| Wall balls | 3:40 | Vancouver 2025 · best of 3 | 4:34 |
| Runs (8 km) | 47:21 | Vancouver 2025 · best of 3 | 45:36 |
| Roxzone | 7:44 | Vancouver 2025 · best of 3 | 7:11 |
How to read
Each station's best across Anthony's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Bryan Lebron1 race
- Josh Jang1 race
- Marika Loudenback1 race
- Natalie Moorhead1 race
- Sonja Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Mixed finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
