Athlete · Doubles Mixed · team U29 ·

GBR

Anthony Veness

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:23 at Stockholm 2024.

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Doubles Mixed time1:39:23Stockholm 2024

Doubles Mixed place763rdof 841 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Mixed at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Elizabeth Hall, Anthony Venesswhole field →	Doubles Mixed · team U29	1:39:23	763rd of 841263rd of 281 aged U29	1:00:15	27:39	11:33	View results	See splits Hide splits SkiErg4:01fastest 34%Sled push2:31faster than 5%Sled pull3:54faster than 41%Burpee broad jump3:20fastest 39%Row4:35fastest 46%Farmers carry2:44Sandbag lunges3:12fastest 23%Wall balls3:22fastest 2%Runs (8 km)1:00:15faster than 4%Roxzone11:33faster than 5%Run 16:05faster than 11%Run 26:05faster than 17%Run 36:24faster than 15%Run 48:16faster than 3%Run 58:27faster than 3%Run 68:24faster than 2%Run 78:12faster than 3%Run 88:28faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elizabeth Hall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2024, against 841 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 5%

Sled pull faster than 42%

Burpee broad jump faster than 62%

Row faster than 54%

Farmers carry faster than 0%

Sandbag lunges faster than 78%

Wall balls faster than 98%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:45 slower

Sled pull 0:10 slower

Burpee broad jump 0:14 faster

Row 0:02 faster

Farmers carry 1:00 slower

Sandbag lunges 0:36 faster

Wall balls 0:52 faster

Roxzone 3:58 slower

Runs (8 km) 15:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Doubles Mixed finisher

Anthony1:39:23

6:054:016:052:316:243:548:163:208:274:358:242:448:123:128:283:2211:33

Typical Doubles Mixed1:19:28

5:074:085:161:465:303:445:333:345:434:375:371:445:363:485:564:147:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Mixed finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up