Athlete · Open Men · 40-44 ·

IRL

Anthony Orourke

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:09:18 (Málaga 2026) · Doubles Mixed 1:27:55 (Rome 2026) · Doubles Men 1:28:41 (Madrid 2025).

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2:09:18 Open Men time · Málaga 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2053rd of 2,072 Open Men place · Málaga 2026 among Open Men finishers there

1:27:55 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Saibh Skelly

Sled push strongest segment · Málaga 2026 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:18Málaga 2026 · 1 race Doubles Mixed1:27:55Rome 2026 · 1 race · with Saibh Skelly Doubles Men1:28:41Madrid 2025 · 1 race · with Andrew Wall

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Saibh Skelly, Anthony O’Rourkewhat the whole field did →	Doubles Mixed · team 30-34	1:27:55	1561st of 2,281	48:16	32:27	7:17	splits SkiErg4:41Sled push2:26Sled pull4:04Burpee broad jump4:13Row5:19Farmers carry2:05Sandbag lunges4:35Wall balls5:04Run 17:54Run 25:37Run 35:53Run 45:41Run 55:27Run 65:40Run 75:35Run 86:32Full report for this race →
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 40-44	2:09:18	2053rd of 2,072	1:03:37	54:13	11:33	splits SkiErg5:08Sled push3:28Sled pull6:00Burpee broad jump9:49Row6:08Farmers carry4:08Sandbag lunges7:25Wall balls12:07Run 16:55Run 27:12Run 37:29Run 47:37Run 57:42Run 67:46Run 77:53Run 811:06Full report for this race →
Madrid 2025 28 Nov 2025team: Anthony O'Rourke, Andrew Wallwhat the whole field did →	Doubles Men · team 40-44	1:28:41	1733rd of 1,918	52:45	29:14	6:47	splits SkiErg4:21Sled push1:55Sled pull2:47Burpee broad jump4:36Row4:37Farmers carry2:14Sandbag lunges4:11Wall balls4:33Run 16:03Run 26:06Run 36:29Run 46:37Run 56:23Run 66:41Run 76:42Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 21%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 10%

Wall balls faster than 2%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:34 slower

Sled pull 1:23 slower

Burpee broad jump 4:38 slower

Row 1:13 slower

Farmers carry 2:05 slower

Sandbag lunges 2:26 slower

Wall balls 6:02 slower

Roxzone 5:21 slower

Runs (8 km) 25:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony2:09:18

6:555:087:123:287:296:007:379:497:426:087:464:087:537:2511:0612:0711:33

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:02 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown