IRL Anthony O'Shea
2 HYROX results over 1 season. Best Pro Men time 1:46:21 at Glasgow 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:46:21 | 465th of 480 | 52:48 | 47:31 | 6:07 | splitsSkiErg4:19Sled push4:52Sled pull7:07Burpee broad jump5:05Row4:59Farmers carry3:54Sandbag lunges6:05Wall balls11:10Run 14:40Run 25:08Run 35:41Run 45:58Run 56:41Run 610:53Run 76:03Run 87:47Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:49:32 | 318th of 327 | 46:17 | 53:24 | 9:56 | splitsSkiErg4:31Sled push5:32Sled pull6:46Burpee broad jump6:06Row5:14Farmers carry3:00Sandbag lunges6:22Wall balls15:53Run 16:02Run 24:59Run 35:40Run 45:44Run 55:50Run 65:23Run 75:25Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:40 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
