Athlete · Pro Men · 30-34 · USA USA

Anthony Nguyen

www.roxtimes.com/athletes/anthony-nguyen-177901cd

4 HYROX races over 2 seasons.

These results may belong to more than one athlete called Anthony Nguyen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:26:47Chicago 2025
Best Pro Men place171stof 268 · Chicago 2025
Latest race1:32:47Las Vegas 2026 · Pro Men6:00 slower than Anthony's best Pro Men time (1:26:47)
Strongest part of the raceBurpee broad jumpfaster than 63% of Pro Men at Chicago 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:47

This line shows the finish time of Anthony Nguyen at each race, oldest on the left; lower is faster.The best was 1:26:47 at Chicago (Nov 2025); Anthony Nguyen was 6:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Pro Men 1:26:47
Las Vegas Feb 2026 Pro Men 1:32:47

Each dot is one Pro Men race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:32:47 267th of 393; 69th of 96 aged 30-34 40:30 44:48 7:34 Runs 40:30 · Stations 44:48 · Roxzone 7:34

267th of 393 Pro Men (faster than 32%).

Anthony Nguyen at HYROX Las Vegas 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 393 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 393 Pro Men here
Run 1: 2:58 2:48 faster than 37%
SkiErg: 4:39 4:26 faster than 21%
Run 2: 4:29 4:35 faster than 54%
Sled push: 7:25 4:39 faster than 4%
Run 3: 5:06 5:00 faster than 45%
Sled pull: 9:18 6:16 faster than 8%
Run 4: 5:12 5:04 faster than 45%
Burpee broad jump: 3:57 4:29 faster than 68%
Run 5: 5:18 5:09 faster than 44%
Row: 4:53 4:41 faster than 31%
Run 6: 5:47 5:04 faster than 21%
Farmers carry: 2:42 2:07 faster than 21%
Run 7: 5:37 5:06 faster than 27%
Sandbag lunges: 5:07 5:08 faster than 50%
Run 8: 6:07 5:20 faster than 24%
Wall balls: 6:47 7:08 faster than 55%
Roxzone: 7:34 6:48 faster than 35%
Runs (8 km) 40:30 38:13 faster than 38%
Stations (8) 44:48
Finish 1:32:47 1:25:26 267th of 393 · faster than 32%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:26:47 171st of 268; 66th of 89 aged 30-34 39:24 40:36 6:51 Runs 39:24 · Stations 40:36 · Roxzone 6:51

171st of 268 Pro Men (faster than 36%).

Anthony Nguyen at HYROX Chicago 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 268 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 268 Pro Men here
Run 1: 3:10 3:15 faster than 55%
SkiErg: 4:21 4:09 faster than 25%
Run 2: 4:34 4:30 faster than 46%
Sled push: 5:14 3:06 faster than 3%
Run 3: 4:51 4:53 faster than 50%
Sled pull: 9:10 5:24 faster than 6%
Run 4: 4:52 4:59 faster than 53%
Burpee broad jump: 4:08 4:30 faster than 63%
Run 5: 5:05 5:00 faster than 46%
Row: 4:45 4:28 faster than 26%
Run 6: 5:14 4:54 faster than 37%
Farmers carry: 2:12 2:00 faster than 36%
Run 7: 5:20 4:56 faster than 35%
Sandbag lunges: 4:32 4:42 faster than 56%
Run 8: 6:23 5:40 faster than 30%
Wall balls: 6:14 6:30 faster than 52%
Roxzone: 6:51 5:18 faster than 26%
Runs (8 km) 39:24 38:06 faster than 43%
Stations (8) 40:36
Finish 1:26:47 1:18:27 171st of 268 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:41:09 1858th of 1,865; 450th of 451 aged 30-34 1:06:17 52:51 14:38 Runs 1:06:17 · Stations 52:51 · Roxzone 14:38

1,858th of 1,865 Open Men (faster than 0%). Against the 52 who finished around 2:01:33: most time gained on farmers carry (0:34), most lost on the eight runs (7:23).

Anthony Nguyen at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:58 5:04 faster than 14%
SkiErg: 5:04 4:32 faster than 11%
Run 2: 8:00 4:51 faster than 2%
Sled push: 3:51 2:27 faster than 6%
Run 3: 7:52 5:03 faster than 2%
Sled pull: 5:49 4:04 faster than 8%
Run 4: 9:11 5:10 faster than 2%
Burpee broad jump: 9:03 5:23 faster than 5%
Run 5: 20:11 5:23 faster than 0%
Row: 5:27 4:51 faster than 14%
Run 6: 7:38 5:16 faster than 5%
Farmers carry: 2:36 2:20 faster than 34%
Run 7: 7:31 5:16 faster than 7%
Sandbag lunges: 9:10 5:17 faster than 3%
Run 8: — 7:09
Wall balls: 11:51 6:53 faster than 7%
Roxzone: 14:38 5:45 faster than 7%
Runs (8 km) 1:06:17 42:28 faster than 10%
Stations (8) 52:51
Finish 2:41:09 1:26:41 1858th of 1,865 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:21:49 297th of 1,006; 74th of 215 aged 35-39 41:10 34:13 6:31 Runs 41:10 · Stations 34:13 · Roxzone 6:31

297th of 1,006 Open Men (faster than 70%). Against the 32 who finished around 1:22:05: most time gained on burpee broad jump (0:55), most lost on the eight runs (1:33). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:51 more).

Anthony Nguyen at HYROX Houston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,006 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Open Men here
Run 1: 4:55 4:55 faster than 49%
SkiErg: 4:28 4:32 faster than 58%
Run 2: 4:46 5:02 faster than 62%
Sled push: 3:02 2:51 faster than 39%
Run 3: 5:01 5:28 faster than 68%
Sled pull: 4:53 5:33 faster than 67%
Run 4: 5:06 5:31 faster than 66%
Burpee broad jump: 4:47 6:08 faster than 78%
Run 5: 5:00 5:44 faster than 75%
Row: 4:42 4:56 faster than 67%
Run 6: 5:09 5:36 faster than 66%
Farmers carry: 1:46 2:13 faster than 85%
Run 7: 5:26 5:36 faster than 56%
Sandbag lunges: 5:34 5:26 faster than 47%
Run 8: 5:50 6:07 faster than 58%
Wall balls: 5:01 6:19 faster than 80%
Roxzone: 6:31 7:35 faster than 67%
Runs (8 km) 41:10 44:30 faster than 65%
Stations (8) 34:13
Finish 1:21:49 1:30:41 297th of 1,006 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.

Best splits · Pro Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 4:21 Chicago 2025 · best of 2 4:17
Sled push 5:14 Chicago 2025 · best of 2 3:45
Sled pull 9:10 Chicago 2025 · best of 2 5:43
Burpee broad jump 3:57 Las Vegas 2026 · best of 2 4:25
Row 4:45 Chicago 2025 · best of 2 4:35
Farmers carry 2:12 Chicago 2025 · best of 2 2:11
Sandbag lunges 4:32 Chicago 2025 · best of 2 5:03
Wall balls 6:14 Chicago 2025 · best of 2 6:49
Runs (8 km) 39:24 Chicago 2025 · best of 2 36:58
Roxzone 6:51 Chicago 2025 · best of 2 6:13
How to read

Each station's best across Anthony's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Push (faster than 3%).

See the numbers
Part Anthony: faster than
Ski 26%
Push 3%
Pull 7%
BBJ 63%
Row 27%
Carry 36%
Lunges 56%
Wall balls 52%
Roxzone 27%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 3%
Sled pull faster than 7%
Burpee broad jump faster than 63%
Row faster than 27%
Farmers carry faster than 36%
Sandbag lunges faster than 56%
Wall balls faster than 52%
Roxzone faster than 27%
Runs (8 km) faster than 43%

How much of the field Anthony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 2:08 slower
Sled pull 3:46 slower
Burpee broad jump 0:22 faster
Row 0:17 slower
Farmers carry 0:12 slower
Sandbag lunges 0:10 faster
Wall balls 0:16 faster
Roxzone 1:33 slower
Runs (8 km) 1:18 slower

Anthony's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:22 faster); weakest: Sled pull (3:46 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Pro Men finisher

Anthony1:26:47
3:104:214:345:144:519:104:524:085:054:455:142:125:204:326:236:146:51
Typical Pro Men1:18:14
3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 39:29 running, 40:35 at the stations and 6:51 in the roxzone; the longest station was the sled pull (9:10).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Anthony Typical Pro Men
Run 1 3:10 3:15
SkiErg 4:21 4:09
Run 2 4:34 4:30
Sled push 5:14 3:06
Run 3 4:51 4:53
Sled pull 9:10 5:24
Run 4 4:52 4:59
Burpee broad jump 4:08 4:30
Run 5 5:05 5:00
Row 4:45 4:28
Run 6 5:14 4:54
Farmers carry 2:12 2:00
Run 7 5:20 4:56
Sandbag lunges 4:32 4:42
Run 8 6:23 5:40
Wall balls 6:14 6:30
Roxzone 6:51 5:18
Finish 1:26:47 1:18:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:46 against the typical Pro Men finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:26:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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