Athlete · Doubles Mixed · team 30-34 ·

GER

Anthony Locke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:53 at Poznań 2025.

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Doubles Mixed time1:19:53Poznań 2025

Doubles Mixed place274thof 581 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Mixed at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Elina Seiffert, Anthony Lockewhole field →	Doubles Mixed · team 30-34	1:19:53	274th of 58165th of 117 aged 30-34	48:50	25:47	5:19	View results	See splits Hide splits SkiErg4:09fastest 14%Sled push1:46fastest 7%Sled pull3:22fastest 21%Burpee broad jump2:50fastest 14%Row4:43fastest 36%Farmers carry1:28fastest 5%Sandbag lunges3:22fastest 25%Wall balls4:07fastest 35%Runs (8 km)48:50faster than 35%Roxzone5:19fastest 46%Run 16:15faster than 20%Run 25:58faster than 26%Run 36:07faster than 33%Run 46:22faster than 27%Run 56:13faster than 34%Run 66:10faster than 33%Run 75:58faster than 41%Run 85:51fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elina Seiffert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Poznań 2025, against 581 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 93%

Sled pull faster than 80%

Burpee broad jump faster than 87%

Row faster than 64%

Farmers carry faster than 95%

Sandbag lunges faster than 75%

Wall balls faster than 66%

Roxzone faster than 54%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:23 faster

Sled pull 0:29 faster

Burpee broad jump 0:50 faster

Row 0:07 faster

Farmers carry 0:21 faster

Sandbag lunges 0:31 faster

Wall balls 0:16 faster

Roxzone 0:10 faster

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Doubles Mixed finisher

Anthony1:19:53

6:154:095:581:466:073:226:222:506:134:436:101:285:583:225:514:075:19

Typical Doubles Mixed1:20:13

5:274:275:262:095:423:515:453:405:514:505:451:495:463:536:004:235:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up