Athlete · Open Men · 40-44 ·

USA

Anthony Licona

2 HYROX results over 2 seasons. Best Open Men time 2:13:31 at Houston 2025.

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2:13:31 best Open Men time · Houston 2025 2 Open Men races

960th of 1,006 best Open Men place · Houston 2025 among Open Men finishers there

2:22:54 latest race · Houston 2026 9:23 slower than the best Open Men time Open Men

SkiErg strongest segment · Houston 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:14:002:16:002:18:002:20:002:22:00 best 2:13:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	2:22:54	2129th of 2,230	1:11:34	58:19	13:04	splits SkiErg4:42Sled push4:02Sled pull8:36Burpee broad jump9:50Row5:25Farmers carry2:42Sandbag lunges11:55Wall balls11:07Run 111:13Run 25:39Run 37:34Run 47:22Run 510:05Run 68:23Run 710:45Run 810:36Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	2:13:31	960th of 1,006	1:08:55	50:50	13:49	splits SkiErg4:38Sled push3:29Sled pull7:41Burpee broad jump8:18Row5:07Farmers carry3:56Sandbag lunges9:38Wall balls8:03Run 15:07Run 27:03Run 37:08Run 47:17Run 59:33Run 69:25Run 77:11Run 816:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2025, against 1,006 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 20%

Sled pull faster than 12%

Burpee broad jump faster than 18%

Row faster than 36%

Farmers carry faster than 3%

Sandbag lunges faster than 4%

Wall balls faster than 25%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:38 slower

Sled pull 2:08 slower

Burpee broad jump 2:10 slower

Row 0:11 slower

Farmers carry 1:43 slower

Sandbag lunges 4:12 slower

Wall balls 1:44 slower

Roxzone 6:14 slower

Runs (8 km) 24:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony2:13:31

5:074:387:033:297:087:417:178:189:335:079:253:567:119:3816:158:0313:49

Typical Open Men1:29:33

4:554:325:032:515:285:335:316:085:444:565:362:135:365:266:076:197:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:14 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown